Sixers Slimmer Summer Wk 2
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Hello my lovely ladies....... :flowerforyou:
A big apology for just going rogue style MIA...Life just completely overwhelmed me and I couldnt keep up anymore!
I knew you guys would be here, with another challenge
Im so glad you are!
Im not sure on my weight..I have gained I know. I stopped checking it when I stopped checking in with you guys! I still fit in my 10/12's so thats a good thing.
I let the stress of school, motherhood, and life in general get to me and I ate..and ate..and drank good beer and yummy wine! Plus, I havent been good with exercising. I went to the gym maybe 4-5 times out of a month.
I'm ready to start with a clean slate I'll fix my weight tomorrow and put up my stats.... Fill me in ladies through a private message- I dont want to clog up this thread with catching up
Ive missed you guys SO much! You will accept me back wont you?!?! I promise to not go astray again without some notice...
Katy0 -
needed to fix the list.
everyone has done a great job.....
Cathy
SW 208.6 lbs / GW 203 lbs / CW 206.2 lbs PROGRESS: - 2.2 lbs
AmyLou
SW 151 lbs / GW 145 lbs / CW 150 lbs PROGRESS: - 1.0 lbs
Whitney
SW 175 lbs/ GW 168 lbs/CW 175.5 lbs/ progress:+ .5 lbs
Kristin
PREGNANT! (with a little boy, that is Lauryn's bet ) <---LOVE it Lauryn! laugh
Amypyr
SW 156.2 lbs / GW 151 lbs / CW 154.4 lbs PROGRESS: -1.8 lbs
Kelly
SW160lbs / GW154lbs / CW159lbs / Progress - 1lbs
Rhiannon
SW 177 lbs / GW 171 lbs / CW 000 lbs PROGRESS +/- 00.00lbs
Robin
SW 188 lbs / GW 180 lbs / CW 187 lbs PROGRESS -1 lb
Jen
SW 145 lbs/GW/137 lbs/CW142.8 lbs Progress -2.2 lb
Jess
SW 178.8 lbs/ GW 171 lbs / CW 177.4 lbs PROGRESS -1.4 lbs
Lauryn
SW 159 lbs / GW 153 lbs / CW 159 lbs PROGRESS: + / - 00.00 lbs
Em
SW 148.0 lbs / GW 142 lbs / CW 148.0 lbs PROGRESS +/- 00.00 lbs
Deb (mbmempireSW 181 lbs / GW 135 lbs / CW 165 lbs Progress : +/- 00.00 lbs
Amy
SW 202 lbs/ GW 190 lbs/ CW 202 lbs progress: +/- 00.00 lbs
Tiff
SW 150.4 lbs/GW141 lbs/CW150.4l bs Progress: +/- 0
Tamm
SW203.5 lbs/GW197 lbs/CW 203.5 lbsProgress +/- 0
Jasmine
SW 196 lbs / GW 186 lbs/ CW 196 lbs PROGRESS: +/-00.00 lbs
Jessica
SW 143 lbs / GW 125 lbs / CW 136 lbs PROGRESS: - 7.00 lbs
Renae
SW 151.6 lbs / GW 130 lbs / CW 151.6 lbs PROGRESS 0 lbs.0 -
Welcome back Katy! We've got a bunch of newbies this time around! It was very chatty on here last week, perhaps this week will be the same?0
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Hey Katy, welcome back!!!! We are still here, and our fearless leader Kristin is preggers!! We are gonna have a Little Sixer on the boards soon! :laugh:
If you took off all that time but stayed in your 10/12s, I'd say you are doing super wonderful lady! Now get back in gear and ready for our weigh ins!0 -
Well Miss Lauryn,
Thank you evry so much for the info on how to copy. And of course for the kudos and caring about my sunburn. How ever my kid is off work today (due to her car breaking this A.M.) so.....off to the pool I go again. LOL Can' t help my self. Thank God I turn brown after a day. Still not feeling all that great though. I have a Headache and sore throat. Working outside as I do it could be the pollen. I normally don't have any problems with it. But it's very bad this year. Any Thanks again for the info.
Kel 0 -
KATY!!!! I'm so glad you're back! Now we just need to wrangle up Deb, Cass and Connie...
Lauryn, that's VERY true what Robin said. Especially in the processed foods.
Robin, good for you for looking into your sodium levels. Cottage cheese is a big one. I found a brand of organic cottage cheese that has only 25mg of sodium per half cup rather than 420mg!! I also found an organic salsa that is very low. Eden Organic doesn't use any salt in their canned products, and on top of that they don't use bisphenol-A inside the cans so you're not eating wicked toxins.
Just a quick hello... got to get a move on and make lunch then head to the beach with my kiddos for some stone throwing. :flowerforyou:0 -
So when I woke up this morning I was so unmotivated and didnt want to workout at all, I just wasnt feeling it. As the day progressed I decided to just do my video and get it over with. Half way through I found an amazing energy that helped me get through it, the whole thing. Thats not all I just got back from a brisk 30 mintue walk. I have no idea where the energy came from Im just glad I got it. I hope that it keeps up and I can feel like this the rest of the week and the rest of my life. Thanks for all the amazing inspiration ladies you have truely helped me!!0
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I need to add mine
SW 184
GW 140
CW 1840 -
Cathy
SW 208.6 lbs / GW 203 lbs / CW 206.2 lbs PROGRESS: - 2.2 lbs
AmyLou
SW 151 lbs / GW 145 lbs / CW 150 lbs PROGRESS: - 1.0 lbs
Whitney
SW 175 lbs/ GW 168 lbs/CW 175.5 lbs/ progress:+ .5 lbs
Kristin
PREGNANT! (with a little boy, that is Lauryn's bet ) <---LOVE it Lauryn! laugh
Amypyr
SW 156.2 lbs / GW 151 lbs / CW 154.4 lbs PROGRESS: -1.8 lbs
Kelly
SW160lbs / GW154lbs / CW159lbs / Progress - 1lbs
Rhiannon
SW 177 lbs / GW 171 lbs / CW 000 lbs PROGRESS +/- 00.00lbs
Robin
SW 188 lbs / GW 180 lbs / CW 187 lbs PROGRESS -1 lb
Jen
SW 145 lbs/GW/137 lbs/CW142.8 lbs Progress -2.2 lb
Jess
SW 178.8 lbs/ GW 171 lbs / CW 177.4 lbs PROGRESS -1.4 lbs
Tamm
SW203.5 lbs/GW197 lbs/CW 201.5 lbsProgress - 2 lbs
Lauryn
SW 159 lbs / GW 153 lbs / CW 159 lbs PROGRESS: + / - 00.00 lbs
Em
SW 148.0 lbs / GW 142 lbs / CW 148.0 lbs PROGRESS +/- 00.00 lbs
Deb (mbmempireSW 181 lbs / GW 135 lbs / CW 165 lbs Progress : +/- 00.00 lbs
Amy
SW 202 lbs/ GW 190 lbs/ CW 202 lbs progress: +/- 00.00 lbs
Tiff
SW 150.4 lbs/GW141 lbs/CW150.4l bs Progress: +/- 0
Jasmine
SW 196 lbs / GW 186 lbs/ CW 196 lbs PROGRESS: +/-00.00 lbs
Jessica
SW 143 lbs / GW 125 lbs / CW 136 lbs PROGRESS: - 7.00 lbs
Renae
SW 151.6 lbs / GW 130 lbs / CW 151.6 lbs PROGRESS 0 lbs.
Well My lovely Sixers!!! I wanted to post on the first day of week 2. Is anyone else ALARMED THAT IT IS ALREADY NEAR THE END OF MAY. Now I understand that real time DOES FLY. :laugh: I'm proud of everyone's progress. Congratulations!!! Today I burned 904 cals with the trainer and 106 cal on a 20 min walk w/ Dylan after training. WHEW..... I ate a salad for dinner and I'm pooped. This BETTER pay off. LOL. :happy: I hope everyone is doing well and I'll check back later!!!
Lauryn- I too started eating what was easy but when I wasn't working I got into my fresh veggies and fruit. You will too!! Give yourself time. You can definitely do it!!!
Robin- Glad to see you staying with your plans. Good luck
Rhiannon- I see you are still focused.
RedNeckW- What is your real name? I hope you are doing well. Good luck with your goals.
Josie: Anyone of the old members will add you to the list. We usually copy and paste the latest updated version and then add our info. You will catch on. However I believe you need to calculate how much you want to lose for this challenge. So you want to lose 44 lbs overall.... 10% of that is 4.4 lbs and 15% is 6.5 lbs. Best of luck to you!!! Glad you joined the group!
Tiff is doing well. She starts her review for national boards this week and I'm sure she will be as busy as I was when I was studying. Keep her in your thoughts.
Love yall!
Tamm:flowerforyou:
Hello My lovely Sixers!!!0 -
morning ladies....
not much new going on here. same ol stress going on here. DH isn't sleeping well. he worries about being able to provide for me. he will find a way. he always has. going through unemployment review now.
drtamm....sounds like you had a pleasant day. glad tiff is doing well. is she sore?
katy....how is you? glad to see you return
harley girl...hey for engergy. it appeared from working out and using it. enjoy it.
joisie just copy past and add your info to the top section. the bottom section is for members not reporting in yet.
off to gym, later0 -
Cathy
SW 208.6 lbs / GW 203 lbs / CW 206.2 lbs PROGRESS: - 2.2 lbs
AmyLou
SW 151 lbs / GW 145 lbs / CW 150 lbs PROGRESS: - 1.0 lbs
Whitney
SW 175 lbs/ GW 168 lbs/CW 175.5 lbs/ progress:+ .5 lbs
Kristin
PREGNANT! (with a little boy, that is Lauryn's bet ) <---LOVE it Lauryn! laugh
Amypyr
SW 156.2 lbs / GW 151 lbs / CW 154.4 lbs PROGRESS: -1.8 lbs
Kelly
SW160lbs / GW154lbs / CW159lbs / Progress - 1lbs
Rhiannon
SW 177 lbs / GW 171 lbs / CW 000 lbs PROGRESS +/- 00.00lbs
Robin
SW 188 lbs / GW 180 lbs / CW 187 lbs PROGRESS -1 lb
Jen
SW 145 lbs/GW/137 lbs/CW142.8 lbs Progress -2.2 lb
Jess
SW 178.8 lbs/ GW 171 lbs / CW 177.4 lbs PROGRESS -1.4 lbs
Tamm
SW203.5 lbs/GW197 lbs/CW 201.5 lbsProgress - 2 lbs
Katy
SW 172.0/GW 168.0/CW 172.0 PROGRESS: 0.0lbs
Lauryn
SW 159 lbs / GW 153 lbs / CW 159 lbs PROGRESS: + / - 00.00 lbs
Em
SW 148.0 lbs / GW 142 lbs / CW 148.0 lbs PROGRESS +/- 00.00 lbs
Deb (mbmempireSW 181 lbs / GW 135 lbs / CW 165 lbs Progress : +/- 00.00 lbs
Amy
SW 202 lbs/ GW 190 lbs/ CW 202 lbs progress: +/- 00.00 lbs
Tiff
SW 150.4 lbs/GW141 lbs/CW150.4l bs Progress: +/- 0
Jasmine
SW 196 lbs / GW 186 lbs/ CW 196 lbs PROGRESS: +/-00.00 lbs
Jessica
SW 143 lbs / GW 125 lbs / CW 136 lbs PROGRESS: - 7.00 lbs
Renae
SW 151.6 lbs / GW 130 lbs / CW 151.6 lbs PROGRESS 0 lbs.
Lauryn,Bunny, Pedal, Cathy, Kristin.. HELLO and thanks! You guys are doing SO well!!
And to the other ladies whom I havent worked with yet..Hello and its a pleasure joining you ladies
So, Im currently at 172lbs! Im going for a 1lb/wk weight loss so for the remaining challenge that would have me with a 4lb loss to end at 168lbs!
Exercise:
Weights
30 min on treadmill
20 min on elliptical
20-30 min in sauna
Breakfast:
Grapefruit
Cottage Cheese
English muffin with cream cheese
Snack:
Baby carrots
Almonds
Not sure on the rest.. Ive got to be out and about today! Going to the gym, then do some errands!
Ive reset my ticker to start over as of today.. I have my goal as 150lbs so Im working on losing 22lbs! (150lbs would also put me at 100lbs lost!!)
Okay so I will check in later this evening! Have a fantastic day ladies!!!
Created by MyFitnessPal.com - Free Food Diary0 -
I have yet to weigh in. I think I might get to that today. I feel very lax about things this week. I have a head cold (pollen allergies) and a possible uti. Overall, I would really just like to stay in bed and sleep forever but I know I shouldn't so I don't.
I'm still eating processed garbage for now. I need to put together a real menu of decent meals.
Breakfast:
coffee with lotsa creamer
Smart Ones breakfast quesadilla
Lunch:
Lean Cuisine Sesame chicken with pasta
Lipton Diet Green Tea
Snack:
100 calorie (Target) Market Pantry cheese crisps
If I'm still hungry, 100 calorie chocolate covered pretzels or maybe a Fiber One chocolate bar.
I'll also be sure to drink plenty of water. I'm trying to drink plain water, no extra flavorings added to it. I was able to pull it off yesterday. Summer heat helps me drink my water.
Speaking of yesterday, I ate more during the day, a "better" dinner (not sodium wise though.... 4300g of sodium!!!!!! yikes), and didn't have anything to snack on after dinner. I was proud of that minor accomplishment.0 -
Hello ladies! Well, I finally weighed in. I stayed the same. That is good and bad I dont want to spend this entire challenge right here at the same weight. Still super limited on the exercise due to anemia and hernia. So, the solution will have to be in my food.
Cathy
SW 208.6 lbs / GW 203 lbs / CW 206.2 lbs PROGRESS: - 2.2 lbs
AmyLou
SW 151 lbs / GW 145 lbs / CW 150 lbs PROGRESS: - 1.0 lbs
Whitney
SW 175 lbs/ GW 168 lbs/CW 175.5 lbs/ progress:+ .5 lbs
Kristin
PREGNANT! (with a little boy, that is Lauryn's bet ) <---LOVE it Lauryn! laugh
Amypyr
SW 156.2 lbs / GW 151 lbs / CW 154.4 lbs PROGRESS: -1.8 lbs
Kelly
SW160lbs / GW154lbs / CW159lbs / Progress - 1lbs
Rhiannon
SW 177 lbs / GW 171 lbs / CW 000 lbs PROGRESS +/- 00.00lbs
Robin
SW 188 lbs / GW 180 lbs / CW 187 lbs PROGRESS -1 lb
Jen
SW 145 lbs/GW/137 lbs/CW142.8 lbs Progress -2.2 lb
Jess
SW 178.8 lbs/ GW 171 lbs / CW 177.4 lbs PROGRESS -1.4 lbs
Tamm
SW203.5 lbs/GW197 lbs/CW 201.5 lbsProgress - 2 lbs
Katy
SW 172.0/GW 168.0/CW 172.0 PROGRESS: 0.0lbs
Amy
SW 202 lbs/ GW 190 lbs/ CW 202 lbs progress: +/- 00.00 lbs
Lauryn
SW 159 lbs / GW 153 lbs / CW 159 lbs PROGRESS: + / - 00.00 lbs
Em
SW 148.0 lbs / GW 142 lbs / CW 148.0 lbs PROGRESS +/- 00.00 lbs
Deb (mbmempireSW 181 lbs / GW 135 lbs / CW 165 lbs Progress : +/- 00.00 lbs
Tiff
SW 150.4 lbs/GW141 lbs/CW150.4l bs Progress: +/- 0
Jasmine
SW 196 lbs / GW 186 lbs/ CW 196 lbs PROGRESS: +/-00.00 lbs
Jessica
SW 143 lbs / GW 125 lbs / CW 136 lbs PROGRESS: - 7.00 lbs
Renae
SW 151.6 lbs / GW 130 lbs / CW 151.6 lbs PROGRESS 0 lbs.0 -
Katy, love the new pic and sometimes a fresh start it just what you need!
Lauryn, I'm glad you have your sights set on lowering your intake of junk and sodium. I'm amazed at the path my sodium intake has taken since I made an effort to improve in that area. I had gestational hypertension the second time around and pregnancy is a great window for ones susceptibilities so I know I need to be careful of blood pressure-related lifestyle issues. Though I've set my daily sodium limit at 1500 and added it to my spreadsheet (along with fibre), I usually don't go over 1000mg a day and frequently it's more like 600-800mg for the day. It's amazing how much I taste salt in things. Last time we went to a restaurant I could barely eat my supper because it was SO SALTY.
Cathy, sorry about the stresses. Money worries are so hard to navigate... Hopefully the move will refresh your sense of optimism :happy:
Tamm, nice workout! How are you liking working with the trainer?
Tiff, thinking of you!!
Amy, how's it going?
Kristin, have fun at the lake!!!
Everyone else, HI!! Got to get a move on. Have a good one!0 -
Cathy
SW 208.6 lbs / GW 203 lbs / CW 206.2 lbs PROGRESS: - 2.2 lbs
AmyLou
SW 151 lbs / GW 145 lbs / CW 150 lbs PROGRESS: - 1.0 lbs
Whitney
SW 175 lbs/ GW 168 lbs/CW 175.5 lbs/ progress:+ .5 lbs
Kristin
PREGNANT! (with a little boy, that is Lauryn's bet ) <---LOVE it Lauryn! laugh
Amypyr
SW 156.2 lbs / GW 151 lbs / CW 154.4 lbs PROGRESS: -1.8 lbs
Kelly
SW160lbs / GW154lbs / CW159lbs / Progress - 1lbs
Rhiannon
SW 177 lbs / GW 171 lbs / CW 000 lbs PROGRESS +/- 00.00lbs
Robin
SW 188 lbs / GW 180 lbs / CW 187 lbs PROGRESS -1 lb
Jen
SW 145 lbs/GW/137 lbs/CW142.8 lbs Progress -2.2 lb
Jess
SW 178.8 lbs/ GW 171 lbs / CW 177.4 lbs PROGRESS -1.4 lbs
Tamm
SW203.5 lbs/GW197 lbs/CW 201.5 lbsProgress - 2 lbs
Katy
SW 172.0/GW 168.0/CW 172.0 PROGRESS: 0.0lbs
Amy
SW 202 lbs/ GW 190 lbs/ CW 202 lbs progress: +/- 00.00 lbs
Em
SW 148.0 lbs / GW 142 lbs / CW 148.0 lbs PROGRESS +/- 00.00 lbs
Lauryn
SW 159 lbs / GW 153 lbs / CW 159 lbs PROGRESS: + / - 00.00 lbs
Deb (mbmempireSW 181 lbs / GW 135 lbs / CW 165 lbs Progress : +/- 00.00 lbs
Tiff
SW 150.4 lbs/GW141 lbs/CW150.4l bs Progress: +/- 0
Jasmine
SW 196 lbs / GW 186 lbs/ CW 196 lbs PROGRESS: +/-00.00 lbs
Jessica
SW 143 lbs / GW 125 lbs / CW 136 lbs PROGRESS: - 7.00 lbs
Renae
SW 151.6 lbs / GW 130 lbs / CW 151.6 lbs PROGRESS 0 lbs.
Hey ladies. Sorry I have been MIA... FINALS.... and then I am off to a SOX game and a LONG weekend to relax... honestly I have not been on the scale for over a week so I have no idea what I weigh... but I will check in the AM.... sorry ladies... I will be here next week... this week is just too much already :flowerforyou: ... i see lots of lost lbs... CONGRATS!!! :bigsmile:0 -
Ok ladies Im super super stoked!! I took pictures when I started and I decided I was going to take pictures every week since the weight dosent change too much. I want to share the results with you ladies because they are truly amazing to me. Here is the link to the post. These are after my first week only I cant believe the difference!!! Im so inspired right now.
http://www.myfitnesspal.com/topics/show/53783-after-one-week-wow?page=1#posts-6059780 -
Good for you Harley!! Being ones own motivation is about as good as it gets!! :flowerforyou:0
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wow harley it is amazing....
i did my first class at the gym today. it was an ab/butt class. since there was almost everyone new, she went light. glad, cause i didn't feel anything. we will see in the morning.
off to eat some lunch, salmon patty. i did burn almost 200 calories doing it.
later,0 -
Harley, that is wonderful! :flowerforyou:
You're a great inspiration!0 -
Cathy, from my experience, I don't feel the impact of ab or but workouts same day, but boy do I feel it the next day!! (And sometimes the next and the next after that, lol)0
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