Chicken Rollup!
Christine42012
Posts: 33
These are a family favorite in our house. You can roll whatever you would like in the chicken, so if you don't like mushrooms or spinach put what you do like in it! You can also mix it up with a different cheese!
Preheat oven to 350
Thinly pound 4oz chicken breast
sprinkle mozzarella cheese and diced button mushroom on chicken. Lay the 6 - 10 leaves baby spinach on top of mushroom and cheese.
Roll up the chicken with the goodies inside securing it with toothpicks
lay the 1/2 slice of baccon on the top of the chicken
Place on baking sheet and bake 15-20 min until chicken is cooked through and bacon is crispy
167 calories
1g carb
6g fat
25g protein
It tastes so yummy you would never think that it was under 200 calories!
Preheat oven to 350
Thinly pound 4oz chicken breast
sprinkle mozzarella cheese and diced button mushroom on chicken. Lay the 6 - 10 leaves baby spinach on top of mushroom and cheese.
Roll up the chicken with the goodies inside securing it with toothpicks
lay the 1/2 slice of baccon on the top of the chicken
Place on baking sheet and bake 15-20 min until chicken is cooked through and bacon is crispy
167 calories
1g carb
6g fat
25g protein
It tastes so yummy you would never think that it was under 200 calories!
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Replies
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Sounds so awesome! THANKS!0
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Yum. This sound really really good. Thanks for sharing.0
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Sounds delish!0
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*DROOL!*
thanks for sharing!0 -
YUM!! I need to try this!0
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.0
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Sorry guys I have a pic of one that I made tonight, but I can't get the image to show up0
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bump0
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I need to try this!0
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bump0
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It sounds great! This will soon be cooked in our home! Thanks!0
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Sounds fun and good. I really like high protein in this dish...trying it this weekend, Thanks0
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bump0
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Bump!0
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bump0
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