Need Motivation for Paleo

Stacey0116
Stacey0116 Posts: 8 Member
edited October 6 in Introduce Yourself
Anyone got good tips for variety with Paleo? And tips for getting kids into it?

Replies

  • cramernh
    cramernh Posts: 3,335 Member
    Anyone got good tips for variety with Paleo? And tips for getting kids into it?


    Meal planning is the way to make sure you get your variety. Plan ahead what you are aiming to make so you wont forget about vegetables (thats a common thing people just dont do enough of) and keep it fresh...

    About the kids: Dont go hog-wild... seriously... "if they ain't broke......"
  • Stacey0116
    Stacey0116 Posts: 8 Member
    Kids are pretty much just eating Paleo for dinner. It hasn't been too bad actually.
  • cramernh
    cramernh Posts: 3,335 Member
    The obvious thing is variety... and that will mean you need to be extra dilligent about meal planning. Its really no different than a low-carb lifestyle, a dairy free lifestyle, diabetic, etc.. Each focus needs to have meal planning as their focus primarily...

    There are days I have a totally Paleo meal... but, I am allowed to have skim-dairy varieties every now and then. And, Im thankful that I can have butter... but, Im a big freak when it comes to my 'rabbit food'... and as far as fruits go, I can only eat wildberries...

    too many food allergies and sensitivities... ugh! lol
This discussion has been closed.

Categories