Juicing fast/detox

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vicky_unni
vicky_unni Posts: 24
in Food and Nutrition
So I am thinking about doing a juicing fast/detox and want to know what people think about it.

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  • Eb126
    Eb126 Posts: 21 Member
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    What kind of juicing fast? Will you just be having juices every day? What kind of juices are they?
  • christinacherrelle
    christinacherrelle Posts: 27 Member
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    It can be beneficial for your body to intermittently fast. How long are you looking to fast?
  • vicky_unni
    vicky_unni Posts: 24
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    I will take fresh veggies and fruits and juice them and that will be my meal replacement and snack. And once I have done that for 10 days I will start adding healthy foods back into my diet. Watch the movie "Fat Sick and Nearly Dead", it explains the idea and it is on Youtube to watch.
  • koosdel
    koosdel Posts: 3,317 Member
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    If you have functioning kidneys, liver, etc. etc. it's a huge waste of time and energy, and potentially dangerous depending on which scam used.

    http://www.webmd.com/diet/features/detox-diets-purging-myths

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