Sambozon Protein Acai Berry Chocolate Shakes- what do you th

elli_k
elli_k Posts: 1
edited October 7 in Food and Nutrition
Nutritionally- Looking at the label, it looks good, but there has to be a down side that I am not seeing, other than high sugars. but are protein shakes like these as good as they promise to be?

6g fat
1.5 saturated fat
Omega 3- 290 mg
Omega 6- 1930 mg
Omega 9- 2050 mg
0 cholesterol,
60 mg sodium,
Total carbs- 26g
fiber 3 g
sugar 21 g
Protein 8 g

Taste? I think it is way better than slim fast!!

Replies

  • cgrout78
    cgrout78 Posts: 1,628 Member
    that doesn't seem like very much protein for a shake...
  • koosdel
    koosdel Posts: 3,317 Member
    I'm not sure what that is, but it definitely is not a protein shake. Personally, I wouldn't touch it.
  • grapenutSF
    grapenutSF Posts: 648 Member
    Protein shakes are better when they have protein.

    eg, mine has 24 g (ON).
  • peralescm
    peralescm Posts: 12 Member
    Stay away from this my friend...too much sugar for one. A good protein shake or powder should have at least 20 grams of protein or more anything under 20 grams is just fillers and you won't stay full. How many calories does it have? A good protein shake that I like is the Pure Protein, it comes in can or the muscle milk and premier protein. Good luck, I hope this helps :)
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