RUNNERS - In case you were wondering....

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chrissyh
chrissyh Posts: 8,235 Member
in Fitness and Exercise
I was being lazy avoiding having to do math and wanted to know at specific speeds how long would it take for a mile...I found this chart.

Running 5 mph (12 minute mile)

Running, 5.2 mph (11.5 minute mile)

Running, 6 mph (10 minute mile)

Running, 6.7 mph (9 minute mile)

Running, 7 mph (8.5 minute mile)

Running, 7.5 mph (8 minute mile)

Running, 8 mph (7.5 minute mile)

Running, 8.6 mph (7 minute mile)

Running, 9 mph (6.5 minute mile)

Running, 10 mph (6 minute mile)

Running, 10.9 mph (5.5 minute mile)

Replies

  • FalconSays
    FalconSays Posts: 62
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    I only wish I had a speedometer in my 3rd eye ♥
    thx for the info :happy:
    ~Karen
  • VballLeash
    VballLeash Posts: 2,456 Member
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    Kewl. thanks :)

    ~Leash :heart:
  • fitgal411
    fitgal411 Posts: 668
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    Thanks!!!! I was wondering how fast I'd have to run for a 10 minute mile. I've only been running 5 mph.
  • chrissyh
    chrissyh Posts: 8,235 Member
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    Me too - 5MPH for now - I'll build up as I go....

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