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I just started using this website 3 days ago. I have found it really benficial so far. It helps me to stop and think before I eat a snack. I try to check my caloric intake before choosing what to eat. Since I recently had gastric bypass surgery I need to consume at least 60 grams of protein a day. This site is very helpful with this also. In fact this site was recommended by my surgical cente! I have since told several friends about the site. I find it quite "user friendly".

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  • cwaite
    cwaite Posts: 5
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    I just started using this website 3 days ago. I have found it really benficial so far. It helps me to stop and think before I eat a snack. I try to check my caloric intake before choosing what to eat. Since I recently had gastric bypass surgery I need to consume at least 60 grams of protein a day. This site is very helpful with this also. In fact this site was recommended by my surgical cente! I have since told several friends about the site. I find it quite "user friendly".
  • auntkaren
    auntkaren Posts: 1,490 Member
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    Welcome:flowerforyou: I'm sure you will love this site:heart:
  • crystalicfusion
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    welcome:flowerforyou: :flowerforyou: :flowerforyou:
  • skinnydreams
    skinnydreams Posts: 1,178 Member
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    Welcome and best of luck to you!