Fun motivating cardio/dance DVD

Smuterella
Smuterella Posts: 1,623 Member
edited October 7 in Fitness and Exercise
Hey all

I'm doing the 30 DS but I think I need some additional cardio, so far the exercvising at home is working out so much better for me than the gym so was hoping to add another fairly short burst of cardio in every day or so but am not sure what DVDs are good.

Any recommendations?

Thanks!

Replies

  • MaximalLife
    MaximalLife Posts: 2,447 Member
    Fun motivating cardio/dance --
    Any recommendations?
    Yes and no...
    I do not know of any DVD's; the ladies will though.

    Here is what I do -- NO LAUGHING!
    I go to YouTube and search this "1 hour hard style" - and there are hour long techno music sets.
    And I turn that up and just let loose dancing like a teenie-bop on crank.

    It's great cardio and a lot of fun.
    OK, you can laugh now.....:laugh: :laugh:
  • Smuterella
    Smuterella Posts: 1,623 Member
    Ha! Good idea, might give it a try!
  • monkeymouse74
    monkeymouse74 Posts: 288
    I put my ipod into the docking station and onto my dance playlist and dance like a mad man. I love it, makes me laugh and the endorphins are CRAZY!!! I have a friend who has a DJ system and she often calls me to come over and have a boogie.. We put on her laser lights and just have the best time!!! LOL:blushing: :laugh:
  • clairibou1
    clairibou1 Posts: 124
    i really like dance off the pounds from dancing with the stars. just dance and zumba for wiii are also really fun, and they really get you moving!
  • themommie
    themommie Posts: 5,033 Member
    exercisetv.com has alot of exercise workouts , I like the by Cindy Whitmarsh the best, but there are alot of good ones there, also bodyrocktv is really good but really intense
  • TeresaC79
    TeresaC79 Posts: 316 Member
    I go to YouTube and type in "cardio"

    You get some good 10 minute cardio videos from SparkPeople.com that I do.
  • Smuterella
    Smuterella Posts: 1,623 Member
    Thanks all!
  • pretty_ribbons
    pretty_ribbons Posts: 154 Member
    Fun motivating cardio/dance --
    Any recommendations?
    Yes and no...
    I do not know of any DVD's; the ladies will though.

    Here is what I do -- NO LAUGHING!
    I go to YouTube and search this "1 hour hard style" - and there are hour long techno music sets.
    And I turn that up and just let loose dancing like a teenie-bop on crank.

    It's great cardio and a lot of fun.
    OK, you can laugh now.....:laugh: :laugh:

    yup very similar to what i do, but i have a playlist thats 2 hrs long, (not techno tho) and go nuts, thank god there is no video camera in my house :embarassed: looool!
  • KYMUSE
    KYMUSE Posts: 66
    LOVE THIS IDEA!
  • KYMUSE
    KYMUSE Posts: 66
    Here is what I do -- NO LAUGHING!
    I go to YouTube and search this "1 hour hard style" - and there are hour long techno music sets.
    And I turn that up and just let loose dancing like a teenie-bop on crank.

    It's great cardio and a lot of fun.
    OK, you can laugh now.....:laugh: :laugh:
    [/quote]

    Wow, great idea! I love it!
This discussion has been closed.

Categories