Kettlebells

kstadlwiser Posts: 11 Member

January 2012 edited October 2024 in Fitness and Exercise

Does anyone do their weight training with Kettlebells?

If so are there work out videos or websites you would recommend?

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Replies

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  hubie316 Posts: 24 Member

  January 2012

  Lauren Brooks videos are a great starting point and a no joke workout. http://www.ontheedgefitness.com/

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  mlb929 Posts: 1,974 Member

  January 2012

  I like Lorna kleidmans book. Body sculpting for women. She has no video out yet. Amy bento kettle bells isn't bad but not my favorite either.

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  taxidermist15 Posts: 677 Member

  January 2012

  lady sparticus kettlebell workout... youtube it

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  Qarol Posts: 6,171 Member

  January 2012

  kegels!
  
  :blushing:

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  taxidermist15 Posts: 677 Member

  January 2012

  kegels!
  
  :blushing:

  
  kegles with kettlebells? that would be interesting

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This discussion has been closed.