New Year Revolution - 31 Days to Change Your Life

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PrincessLou71186
PrincessLou71186 Posts: 747 Member
in Fitness and Exercise
I just wondered if anyone else is doing this and if they are, how are they finding it.

I am starting today.

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  • jwolfdh
    jwolfdh Posts: 45 Member
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    haven't heard of it. what is it???
  • PrincessLou71186
    PrincessLou71186 Posts: 747 Member
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    You sign up and receive an e-mail every day for 31 days, each e-mail gives you exercise challenges incorporating every day life.

    My first one is do 12 lunges on each leg whilst hoovering and do it in every room.

    Another member put me on to it and I was wondering if anyone else was doing it/heard of it.

    http://revolution.channel4.com/get-fit/

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