We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Sizzlin Summer Slindown 5.21.09

smadag1
smadag1 Posts: 1,368
edited September 2024 in Health and Weight Loss
Good mornin ladies:flowerforyou:

Feeling great today even though I had to grab breakfast on the run.
I will get in my 2nd day of C25K tonight, I will push myself harder than I did on day one
stayed under my calories, but I really need a food scale for when I make my sammies for lunch

Hope yall are having a great Thursday.:drinker:

Replies

  • chrissyh
    chrissyh Posts: 8,235 Member
    I love my scale - it really helps!

    I finished day 1 of week 4 last night - did it outside - it was tough but I didn't give up - then I continued to walk about 2 more miles

    did great on calories and ok on water - I am very consistent with 6 glasses - gotta try harder to get to the 8

    I'll be out of town tomorrow and rest of weekend so I don't think I'll be on here - if I am not - have a great weekend! Make smart choices!


    ....check out my ticker - 1 more pound less of me!
  • smadag1
    smadag1 Posts: 1,368
    I hope you have fun out of town

    I am with you on the water I can do 6 glasses easy but those last 2 are hard for me.
    I have not weighed myself in two weeks. I probably will not weigh in for the end of this challange because of TOM. But I feel great about what I am doing.
  • chrissyh
    chrissyh Posts: 8,235 Member
    if you feel great about what you're doing - then you're doing it right! We should feel good about ourselves! Sounds like a good plan to hold off to weigh.
  • smadag1
    smadag1 Posts: 1,368
    Were in the world is everybody
  • chrissyh
    chrissyh Posts: 8,235 Member
    Heeeelllllloooooo - anyone home?
  • Jrgal
    Jrgal Posts: 46
    I am still holding strong. Just really, really sore. I didn't do good with my calories yesterday. My problem was that I didn't eat enough. I did 2 30 minute walks and a 75 minute walk and 25 minutes on Wii active but I only ate 930 calories. I just did not have an appietie at all yesterday. I feel the same way today but I am trying to make myself eat something. Funny, 2 weeks ago I wanted to eat everything. This week I don't want to eat anything.
  • chrissyh
    chrissyh Posts: 8,235 Member
    try to eat some snacks - smaller portions in between to fill in your gap - I've struggled many days to get up there and it's funny a last summer I would have eaten twice my allowance and still been going strong!

    Oh WOW - check this out - this is my 2,000th post.
  • msh0530
    msh0530 Posts: 1,675 Member
    A little late getting on today. I'm doing great, and think I may make my goals. I will weigh tomorrow to see, but did day 31 of exercise already today. Sounds like you all are hanging in there. Tomorrow is check in day. I will be babysitting for grandsons, but will try to find time to hook up with you all in the morning. Have a great Thursday! Mary
This discussion has been closed.

Categories