multivitamin suggestions, daily vitamins?

gunnroadapartments
gunnroadapartments Posts: 42 Member
edited October 2024 in Health and Weight Loss
So I am feeling great this week! I was wondering if anyone can suggest what vitamins to be taking daily...i'm currently taking NONE! I know I should probaly be taking a multi-vitamin..anything else to aid me in my journey? I've heard a lot about fish oil, and vitamin b as well.....but I need some suggestions!

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  • ubaware2
    ubaware2 Posts: 6
    I started taking a liquid multi-vitamin cause I heard that they are supposed to be better absorbed and I really don't like swallowing horse pills. ha ha It's got like 200+ nutrients in it so I definitely feel like my bases are covered. The thing I like best about it though, is that it's one of the only multi's that I've taken where I can actually feel a difference when i take vs. when i don't. Which kinda surprised me. ha ha I order it from 2day.awarenesslife.com, but I'm sure you can find it lots of places. I hope that helps. :)
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