Best time to weigh yourself?

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leamatthew
leamatthew Posts: 162
in Health and Weight Loss
I find im always lighter in morning, usually am up anything from 2-5lbs at night

Is the best time to weigh yourself, morning when u first wake up, after a wee and naked??

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  • reaolliemama
    reaolliemama Posts: 489 Member
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    Weighing the same time every time will give you the best idea about losses/gains...if it's the smaller number you want to see the morning is the best time.
  • Hologram1
    Hologram1 Posts: 9
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    I weigh in the morning to, Then go eat breakfast :)

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