Biggest Loser Cardio Max

MissesOfficer
MissesOfficer Posts: 368
edited September 2024 in Fitness and Exercise
Hi guys, I bought the Biggest Loser Cardio workout DVD today, and I was wondering what I should log it under?

Replies

  • awestfall
    awestfall Posts: 1,774 Member
    Good question let me know when you find the answer lol.
  • sandas23
    sandas23 Posts: 16 Member
    Without ever doing the video it's hard to day. I have Jillian Michaels 30 day shred. I just log it under aerobics.
  • Amy_B
    Amy_B Posts: 2,317 Member
    I am not sure because I have a HRM, but I can tell you when I do all three levels with warm up and cool down, I burn about 480-500 calories (using 5 lbs weights). We're not too far in difference of our weights, so yours would probably be close to that too.

    When I put in "aerobics" for 50 minutes on here, I got 458 calories burned, so that might be another option for you.
  • PinkShoes
    PinkShoes Posts: 269 Member
    Hi!
    I love this DVD! When I do it, I log it under aerobics - I never know if I should log it under general aerobics or high impact aerobics though.

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    Created by MyFitnessPal.com - Online Calorie Counter
  • sassiebritches
    sassiebritches Posts: 1,861 Member
    I use the aerobics section when I do it here. I do the 30 mins from the on demand on my cable channel.

    Good job! :flowerforyou:
  • chrissyh
    chrissyh Posts: 8,235 Member
    Before my heart rate monitor - I logged it as aerobics
    Now I have a custom exercise BL Cardio and I just enter the calories off my HRM
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