Holiday Cmparison

Wow im amazed 140lbs I'm like 7 months thats amazing!!! So I know with MFP the max is 2lbs a week obviously u lost way more than that so how did u do it;)

I have a lot of people asking that question. My answer is one that will never sell a book because the book would not be a "how to" it would be a book that tells ALL about a program that is within each person! A program so unique to each and every person that for me to tell all here would make it unbelievable and easily dismissed. But if anyone would like the info I will tel you just message me and I will reply. Thanks ALL for your support here on MFP

Grace & Peace
Geo

You have done so well, I would like to know what you are and are not doing! I have also lost the same 50-100 lbs many times in my life. I seem to get to the point I am now around the 100 lbs mark and my body resists going any lower and I get frustrated and give up? Would love any encouraging words...

Each of us have within us a "way" and that way is the only way that you can do it long term. You have it in you as I write this!!! Search within and you will find that "way" ! Too many people want to tell you "how to" I say you don't need to know "how to"! Because you already know how to!! A special way is in you!!! Search and you will find!!!! I know that might not seem like help at this stage of your journey but if you think on it and contemplate you will see the "YOUR WAY" is the only way!!

Do It Your Way in 2012!!!

Peace
Geo