New Here

Options
Georgiawalton
Georgiawalton Posts: 1
in Introduce Yourself
Hello everyone. A friend of mine recommended this site to me as I am aiming to lose weight and get fit. So far so good everything is easy to use and i'm looking forward to finally reaching my goal. Any tips on weight loss will be much appreciated as will new friends :) Thankyou

Replies

  • naynay824
    naynay824 Posts: 6
    Options
    I started using this meal replacement shake and lost 18.5 lbs and 10.5"'s since 9/7/11. I only drink 1 a day, either breakfast or lunch. Go to gym 3 times a week for 1 1/2 - 2 hrs. The shake is really good. Mix it with 2pct milk, add all kinds of fruit.

Categories