Bridge to 10K Newbies

Luckysusan
Luckysusan Posts: 947 Member
edited October 2024 in Fitness and Exercise
I started the Bridge to 10K on January 8th. If anyone else is just starting or has advice, please post.

Replies

  • kyrstensmom
    kyrstensmom Posts: 297 Member
    I gave up at week 4...the program just didn't work for me. It was easier for me to just run through the 1 minute rest periods than to have to talk myself into starting again. Good luck to you!
  • JoAnn73
    JoAnn73 Posts: 161 Member
    I started two weeks before the New Year. I can now run over 6 mles without stopping!
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