Staying on track

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Godsheart01
Godsheart01 Posts: 3
in Introduce Yourself
Anyone have any ideas for excercise at work. Only get a 30 minute lunch and sit all day. Have to get in the calories early so after preparing my lunch it only leaves me about 15 minutes to eat.

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  • dianefmurphy
    dianefmurphy Posts: 4 Member
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    You can "google" desk exercise. There are plenty of sites which tell you how to exercise in your chair. Good Luck!
  • Godsheart01
    Godsheart01 Posts: 3
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    Thanks, should've thought of that.:smile:

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