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What's the Firm?

wish21
Posts: 602 Member
I saw it in walmart while desperately searching for two JM DVDs (which they didn't have). Has anyone done it, is it good?
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Replies
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Great Tom Cruise movie!0
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Great Tom Cruise movie!
No such thing.0 -
I have TONS of videos from The Firm, and I've always been a huge fan. My stuff is all their older stuff though, so I probably can't comment on the new stuff. If you want a preview of something, look up the video on collagevideo.com and you'll see tons of reviews and a preview of the video.
PS - Top Gun is still my all time favorite move :-)0 -
hahahahahaaaaa awesome0 -
It's also a band...0
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It's also a band...
Jimmy Page!0 -
The firm is good, I too have some of the older ones. It is hard for me though, something about that very high step block, although I havent tried it recently with the weightloss I have accomplished thus far and may jus surprise myself...hmmmmmm0
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I started using them about two years ago a really liked 'em. "The Firm Body Sculpting System" is the set of videos that come with a weighted bar and the fanny lifter(I got the whole set on ebay for less than $80) I lost a lot of wt using those and they really toned me up.0
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The Firm came out in 1979. They have some good cardio workouts. The workouts can be too fast for a lot of people. To me all the instructors sound alike.
I don't like step workouts. I don't care who it's by. I have some of The Firm step workouts. I don't do them.
I have a lot of The Firms workouts, some old and newer ones. I like Kelsie Daniels. I will share some of her workouts that's posted on youtube.
You can find her workouts on youtube.
1. The Firm: 500 Calorie Workout:http://www.youtube.com/watch?v=JltlRICgI0Q
2. The Firm Tight Buns Killer Legs:http://www.youtube.com/watch?v=TzxN3Z8QFWg&feature=related
3. The Firm: Pump Jump & Jab:http://www.youtube.com/watch?v=n_dsCYUz9tQ
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I have TONS of videos from The Firm, and I've always been a huge fan. My stuff is all their older stuff though, so I probably can't comment on the new stuff. If you want a preview of something, look up the video on collagevideo.com and you'll see tons of reviews and a preview of the video.
PS - Top Gun is still my all time favorite move :-)
i like the old ones, and I do them too. iuse the body sculpting videos with the fanny lifter. How do you log them on MFP? I don't find a way to do that. All I've been able to do is call it cardio, and then use the calorie count for strength training. that does not seem very accurate.0 -
I really enjoy The Firm, I have three older DVD's for the TransFirmer.0
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i literally just got done doing the balance ball workout from the firm. i love it. it doesn't feel like you're doing too terribly much, but the next day, i feel strong....and sore!
i bought it on amazon for about $15, and it came with the ball, an air pump to inflate it, and the dvd.0
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