JUMMING JACK !!!!!!!! PLEASE HELP ME

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mommi_of_3
mommi_of_3 Posts: 10
in Fitness and Exercise
HELLO I STARTED DOING JUMMINP JACKS AND I CANT FIND IT IN THEEXERISE LOG DOSE ANY ONE KNOW HOW I WOULD GO ABOUT ADDING IT OR FINDING IT ON HER I KNOW IT BURNED CALORIES ABOUT I DONT KNOW HOW MANY CAN SOME ONE PLEASE HELP!@!!!!!!!:sad: :sad: :sad: :sad: :sad: :sad: :cry: :cry: :cry:

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  • Alicevillemaire
    Alicevillemaire Posts: 3
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    I would use the aerobics and enter in the number of minutes you exercised. :bigsmile:
  • mommi_of_3
    mommi_of_3 Posts: 10
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    OK THANK YOU:flowerforyou: :flowerforyou:
  • maggieburden12
    maggieburden12 Posts: 20
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    yes i think so too and i think when you type in how many min. you jumped for it like estimates the calories?? :huh:
  • omid990
    omid990 Posts: 785 Member
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    you could also google it. take your resting heart rate before and after. there are some websites that will give you pretty accurate information.

    ps: typing in all caps is kinda hard to read, just as an fyi. :wink:
  • wmcnicol
    wmcnicol Posts: 144
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    hey I looked it up on fatburn.com and put in 180 pounds (cause thats what your profile says you weight if thats not right you can go and do it for yourself) and it said 11 calories a minute. hope that helps :)
  • mommi_of_3
    mommi_of_3 Posts: 10
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    yes that helps tanx:bigsmile: :bigsmile: :bigsmile:
  • wmcnicol
    wmcnicol Posts: 144
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    yes that helps tanx:bigsmile: :bigsmile: :bigsmile:

    your welcome :)

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