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    JUMMING JACK !!!!!!!! PLEASE HELP ME

    Posts: 10
    edited September 2024 in Fitness and Exercise
    HELLO I STARTED DOING JUMMINP JACKS AND I CANT FIND IT IN THEEXERISE LOG DOSE ANY ONE KNOW HOW I WOULD GO ABOUT ADDING IT OR FINDING IT ON HER I KNOW IT BURNED CALORIES ABOUT I DONT KNOW HOW MANY CAN SOME ONE PLEASE HELP!@!!!!!!!:sad: :sad: :sad: :sad: :sad: :sad: :cry: :cry: :cry:

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    • Posts: 3
      I would use the aerobics and enter in the number of minutes you exercised. :bigsmile:
    • Posts: 10
      OK THANK YOU:flowerforyou: :flowerforyou:
    • Posts: 20
      yes i think so too and i think when you type in how many min. you jumped for it like estimates the calories?? :huh:
    • Posts: 785 Member
      you could also google it. take your resting heart rate before and after. there are some websites that will give you pretty accurate information.

      ps: typing in all caps is kinda hard to read, just as an fyi. :wink:
    • Posts: 144
      hey I looked it up on fatburn.com and put in 180 pounds (cause thats what your profile says you weight if thats not right you can go and do it for yourself) and it said 11 calories a minute. hope that helps :)
    • Posts: 10
      yes that helps tanx:bigsmile: :bigsmile: :bigsmile:
    • Posts: 144
      yes that helps tanx:bigsmile: :bigsmile: :bigsmile:

      your welcome :)
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