QUESTION FOR THE GIRLS.. SORRY GUYS, ITS A GIRL THING! lol

3-4 pounds... Don't worry it doesn't typically stick around.

Can I ask how much your average weight gain is when your PMS-ING? Im dreading it.... I know its coming soon, and im terrified to tip the scale.. lol.. I have been pretty neurotic about weighting myself and seeing what I have accomplished.. Im just terrified of that time of the month! lol

THANKS GALS!
Hugs
Michele

If you keep allowing yourself to get terrified, neurotic and whatnot, you will add to the stress of it all and could potentially make it more difficult on you... relax... its just TOM making 'plans'....

Just remember to keep well hydrated, eat as best as you can on the program you have selected to focus on, get some good exercise in and rest well... like any other day.... it passes...

OHHH, and please... dont ever run into my mother or mother in law... their cooking is counterproductive, and in one of their cases, near-hospital required.... ****sigh...


EDIT: forgot to add - I dont have an average, but, there are times its been as high as 8lbs thanks to water retention... but I know it goes away... it dont make my bra feel better though when it happens.. but the relief and the sigh of relaxing when it comes off.... my husband just laughs and shakes his head back and forth... poor guy... he will never know the feeling of the 'girls' being sooooo much more comfortable when they get to relax during that time of the month! LOL!!!!!!

6 lbs for me and I am miserable for a week..