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50 lb lost!

Osu2k1
Osu2k1 Posts: 116 Member
edited October 2024 in Success Stories
Today I hit a major milestone! I hit 50 lb lost! I have no idea how to post pics, so I am trying it this way. I hope it works. :smile:
i-MqCZfmF-S.jpg
Wow! I got it to work. Had to fix the size. Bear with me.
Melissa

Replies

  • dls06
    dls06 Posts: 6,774 Member
    :flowerforyou: Congratulations on your success. Keep up the good work.
  • ycc1964
    ycc1964 Posts: 698 Member
    Congrats.
  • Elbita
    Elbita Posts: 13
    congrats!
  • shovav91
    shovav91 Posts: 2,335 Member
    You look stunning! You must have worked so incredibly hard, and I hope you're proud! Keep up the fantastic work; I can't wait to see your next success story! :D
  • nenabubbles
    nenabubbles Posts: 13 Member
    Thats awesome!!! You look great, Keep it up!
  • WOW!! I'm so proud of you.. You look AWESOME. Keep up the good work!
  • Scoopstone
    Scoopstone Posts: 2 Member
    I hope you are proud of yourself. Your Doing and awesome job!
  • Congratulations and great job!
  • That is awesome
  • serentity78
    serentity78 Posts: 89 Member
    good job!
  • WAY TO GO!!! You are looking fabulous!
  • Woot woot!! You should be so proud! That is amazing! You look great!
  • CheleLynn44
    CheleLynn44 Posts: 339 Member
    Great job!!! That is such motivation for yourself and me!!! Thanks for posting!!
  • corgisncollies
    corgisncollies Posts: 269 Member
    Congratulations!
  • nationalparklover
    nationalparklover Posts: 120 Member
    Congratulations!! 50 pounds is amazing and in such a short time period!

    What do you feel is making you most successful?

    We'd all love to hear some of your tips...

    Great job!
  • Jess102979
    Jess102979 Posts: 98 Member
    WOW!!! Congrats to you!!!! I hope youre proud and you look so very happy!!!! Keep up the wonderful hard work!
  • ALW65
    ALW65 Posts: 643 Member
    That's wonderful! Not only do you look great, but you look like you lost MORE than 50lbs to me!
  • CROCKETT1
    CROCKETT1 Posts: 83 Member
    Well done!
  • MissSjolin
    MissSjolin Posts: 134 Member
    Great job:)
  • Osu2k1
    Osu2k1 Posts: 116 Member
    Thank you everyone!!!
    For those that want to know how I've done it:
    *I go to Weight watchers meetings. I have NEVER missed one, even if i know the scale isn't going to make me happy.
    *I try to eat 1800 calories, happy with 1600-2000 (if I am exercising). With the points I was eating more calories, didn't loose as fast.
    *In July I began training in Olympic Taekwondo. I am training with my 6 year old son, and we are green w/blue stripe belts. I love it and have noticed serious gains in flexibility and focus!
    *When I was in the gym, i lost more & more consistently! It really is a key! I quit going in June and saw a big drop off to the weekly loss.
    *TRACK YOUR FOOD! :smile: I admit I hate to track, but I have really made a commitment to track better this year. If I was a better tracker and stuck to the gym, I'd probably be down 65-75!

    Thanks again!
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