We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Muscles vs Tone/Slim arms

EricaCW
Posts: 11
I have no problem toning my legs, however, my arms are my trouble. As I weight train, they look bulky not slim and tone. How can I tone my arms and slim them out at the same time? I am dieting and exercising regular.
0
Replies
-
Bump0
-
Consider strength training.0
-
Well you look great to me, but what I have heard is high reps and low weight is the way to go. If your looking to just loss inches and min. muscle gain.0
-
Thanks!0
-
You don't testes and you're not eating a calorie surplus so you won't be gaining a lot of muscle, if any.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.5K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions