Just registered - hope this works!

tikidog
tikidog Posts: 1
edited September 19 in Introduce Yourself
I'm excited to give this a try. I was sad to see I already went over my calories for the day and its only 2:40pm - I guess its a reality check I needed!

Good luck all.

Replies

  • hulkj
    hulkj Posts: 218
    Welcome!!!!!!!!!!!
  • arewethereyet
    arewethereyet Posts: 18,702 Member
    Learning and getting information. That is what this is all about.

    For the 1st week I didnt change a thing, just wrote down every morsel I ate. Even Gum!

    Then I inputted all that food, fat, sodium, sugar............WOW!! :noway:

    Take your time, enjoy the ride:drinker:
  • xoxopeaceandlove
    xoxopeaceandlove Posts: 25
    haha, that kinda happened to me too! i ate one thing today, and logged it in, only to see that I had used over half of my calories! reality check, for sure!!
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
    Hello and welcome to MFP. I think you will love this site. I do. This site is so supportive, helpful, motivational, easy to use, and everyone here is so nice and friendly. I just wanted to wish you success on your weight loss journey. You can do this!!!!! :smile: :flowerforyou: :smile: :flowerforyou:
  • TamTastic
    TamTastic Posts: 19,224 Member
    Welcome and good luck!

    It's only the beginning. Just open your mind and allow yourself to learn about food and exercise and slowly make changes to your lifestyle. You can do this!

    :flowerforyou:
    -Tami
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