Lunch at the Movies

So we ended up going to the movies at the last minute which was starting during my normal lunch time. Anyway, I thought I would share because it was a great treat to have at the theater. OMG, it tasted like I was cheating, haha.

Grab Bag:

9 Quaker - Mini Rice Cakes (cheddar)
1/2 cup Fiber One with Honey Clusters cereal
(the rice cakes were broken into little pieces and tossed into a baggie with the rice cakes)

Chocolate shake:

1 scoop of Gold Standard 100%Egg - Rich Chocolate Protein Powder
1 cup skim milk
1 tbs peanut butter
(I have a magic bullet which comes with a small cup and lid)

450g calories / 51g carbs / 13g fat / 39g protein