heres to good thoughts and good health & 30 day shred

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so i started on the typical day to become healthy jan1st go figure...
but ive been on a track and doing great! lost about 3lbs and im so super happy i danced around the living room when i weighed myself today.. i also started jillian michaels 30 day shred man she kicks your butt its worth it
to all who need that extra bump heres to you guys because you can do it! it is most certainly possible!

Replies

  • MrsSpinks
    MrsSpinks Posts: 274 Member
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    Well done on your loss so far! 30 Day Shred is a great daily work out! Keep it up and enjoy!
  • kelli1023
    kelli1023 Posts: 19 Member
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    thank you and im working on it i add extras onto the 30 day shred ... im a basketball coach for little kids so i acutally play with them and than i play games on the wii which you would never think make you sweat ha!