Week one results

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Replies

  • TurtleRunnerNC
    TurtleRunnerNC Posts: 751 Member
    Week one for me too. Lost a little over 2lbs. Hoping to lose 20-25. Great site & helping me tremendously.
  • kelseyleigh30
    kelseyleigh30 Posts: 126
    Week one for me...again! I lost 7.6 lbs this week! Glad to be back because I know this site can help me get the results I want. I just need to get my head to stick with it! Great job everyone!
  • redhd_n_nc
    redhd_n_nc Posts: 21 Member
    Week one complete.... I lost 5lbs. However, I had a cheat day Saturday since I mountain biked for 2.5 hours (mostly uphill...ugh). I ate more than I should have yesterday, but wasn't horrible and I biked 1.5 hours. I'm afraid to get on the scale today to see where I stand, but will by Wednesday. So lesson learned for next weekend... Fuel for my rides and eat moderately after. I love seeing the number drop on the scale!

    I love this site! It is very motivating to see the before and after pictures. Tracking my calories and exercise is very beneficial. I am addicted to MFP for sure! I hope to see my goal in a couple months!!!
  • Demmuscles
    Demmuscles Posts: 228 Member
    Woah you guys lose fast! It has taken me 60 days to lose 8lbs!

    editing to add, poss cos I am building muscles? As have lost 12.5 cm off waist alone...
  • bfbuckley
    bfbuckley Posts: 4
    I am reading about these weight loss and I am getting excited about my praise report. Wow! I am pretty active but I had a little setback. i have a goal to reach for before my birthday with is in april! 15 pounds is what I want to loose.
    I have to admit that I'm not good at keeping up with journals, but I'm going to strive to do better. Plus I'll log on just to read the praise reports!
  • bfbuckley
    bfbuckley Posts: 4
    so tell me what's your daily routine? just recording your calories and working out? Give me some pointers! Yes great job everyone!
  • chelexx
    chelexx Posts: 9
    Week 1 - weigh in - lost 6 POUNDS .....Zippy Doo....(i have put it down to shakin my booty on Wii Zumba):tongue:
  • wolfiefc
    wolfiefc Posts: 18
    1st week weigh well happy with 6Ib off
  • Veronika82
    Veronika82 Posts: 15 Member
    Somehow I lost 5lbs.
    Completely baffled, but happy. Don't expect this to continue, but a little bit slower would do, too. ;)
  • Lady_Chilli
    Lady_Chilli Posts: 161 Member
    Week 1 done I lost 8lbs :) Onwards and upwards! :D
  • TiffanyV25
    TiffanyV25 Posts: 96 Member
    Week one done and down 5lbs. Great site! I'm on here more than FB now. LOL:bigsmile:
  • sthrnspirit
    sthrnspirit Posts: 51
    Week one - 4pds down...yaaay! I love being here. MFP is the best app hands down. Having it on my phone really helps when I am away from the computer. The scan is awesome.
    It's going to be a spectacular year in health by the looks of the posts here. Go!:bigsmile:
  • smmanda14
    smmanda14 Posts: 7
    First weigh in was and I'm down 3 pounds so far! It is really amazing to see results after only a week! So happy right now!
  • Sion73
    Sion73 Posts: 34 Member
    You've all done better than me and I've been fighting the fat for 6 months or so. Well done you all and nice motivation for me to get back into it.
  • ladeeluk81
    ladeeluk81 Posts: 6 Member
    I am down 4 lbs! Yay!!
  • PhilLoch
    PhilLoch Posts: 11
    Only my fifth day on the calorie count. Not sure of the weight loss, but I "feel" lighter and have more flexibility! Am diabetic and the control of calorie intake is helping my insulin therapy. Have had a couple of blood sugar counts below 100. This never happened before I started to control my calorie intake. I think this is working.
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