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The very tiniest taste of success.

papa3x
papa3x Posts: 286
edited October 2024 in Success Stories
Been on my lifestyle change plan for 8 days. I have been eating lots of raw green smoothies ( raw veggies / fruits blended with no dairy ). Having 2 - 3 of those a day, and a sensible dinner with meat and salad, usually. I have essentially given up dairy, which, LOL, "kills" me because I absolutely adore cheese... I say essentially because I will allow myself to use blue cheese dressing on a salad, but no other cheeses.

My calories are 1/2 of what they were before starting here on MFP on Jan. 2nd. I am exercising more.

And I just lost 2 pounds.... and 1" off my waist...... Like I said, the tiniest of victories... Still about 100 pounds to go..... would LOVE to have that off by this time next year.

Replies

  • ehunte
    ehunte Posts: 125 Member
    You can do it - just take one day at a time. Congrats on your victory so far!!
  • smulokwa
    smulokwa Posts: 45 Member
    I love green smoothies! I'm making one for a pre-banquet dinner :) Keep it up!
  • papa3x
    papa3x Posts: 286
    Thanks... I posted this because I am one to get down easily. And I don't always want to be posting things that sound negative. :)
  • sarawilkison
    sarawilkison Posts: 18 Member
    Great job!!!!
  • littlebuddy84
    littlebuddy84 Posts: 995 Member
    Well done.
  • ACEgirl1
    ACEgirl1 Posts: 133 Member
    Tiny victories lead to huge successes. Keep up the great work and never give up!
This discussion has been closed.

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