21 and have 50 pounds to lose.
StephanieGabriele
Posts: 16 Member
Hello! My name is Stephanie. I've done this thing before and had amazing results with Weight Watchers. This time around I really don't want to give my money to a corporation when I can get fabulous support all around me. SO, here I am. I like to think I am motivated. Something inside me tells me I can't do it now being that I lost 37 pounds before and let myself gain it all back...I felt SO amazing after losing that much. SO, if you can kick me in the rear and need support yourself, let me know!
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Replies
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I'm the same age and need to lose around the same amount too. I heard about this just recently and now I can't wait to use it. Great way to save buck, but get results.0
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I'm am just about the same.how tall are you?0
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What up....... Gotta lose 50 too. Hopefully by the summer.0
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I'm just a bit younger than you (:
I'm doing weight watchers now, I'm not paying for meetings. I have the calculator..
Everyone slips up in different ways.. but that's never a sign of failure until you give up all together. & you obviously haven't. Which is something to feel proud of.
If you ever need a pep talk, I'm more than happy to help you out (:
I'm very motivational.. I used to motivate people at the gym all the time..0 -
hi!
im 21 well until next month ill be 22 or is it lol
but i have 30 more lbs to loose ive lost 20 already.
im eating soup, salad, a variety of fish, chicken, and red meat( rare but i love steak so i have to slip one in there every so often), and walking.
i have stopped eating boxed items, and frozen items all together,
what else has helped me is having a cheat day! i cheat once a week, or twice,
it has not stopped my weight loss what so ever. !!
good luck0 -
I am 22 and have 40-50 pounds to lose! Anyone in this forum PLEASE feel free to add me. I would love to have friends with the same goal and age so we can help each other through this0
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I am 5'5"! Thanks guys, I added everyone who sent me a request0
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just added you as a friend im 18 trying to lose 30 lbs have been on this a while but starting to take it alot more seriously since start of 20120
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Im also 21 and looking to lose around another 45-50 pounds.0
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I'm 27, 5'5", and looking to lose 45 lbs. Seems like there are a lot of us with similar goals!0
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I'm 20 but same height and same weight to lose I'll add you now!0
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I'm almost the same as you - 21 years old and have about 40-45 to lose, depending on how I feel when I get there. Feel free to add me!0
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I'm 24, so a little older but perhaps I can help motivate/give some of the tips I've learned. We all yo-yo with our weight. It sucks but it's true. So, first thing is first, this is a lifestyle. Every single day is a new decision to live a healthy lifestyle. Wake up and take initiative..remember this is what you want.
Eating has a lot to do with losing weight. I like to live my this quote... "Don't give up what you want most for something you want right now." I don't know who wrote it or if it is about food, but it works for me.
Make sure you are knowledgeable about what you are eating. Not just that it is made my lean cuisine. What is IN it? I try to stick to foods that I can pronounce the ingredients and foods that are clean. Eggs, greek yogurt, veggies, fruits, lean protein, almonds ect..
Now exercise. I have been doing TurboFire which is really fun and enjoyable...especially if you are like me and have work or class till it's dark out. This way I can still get my work out in with out jeopardizing my safety. Also, I recently read a very interesting article that emphasizes the importance of strength training. The more muscle we have, the higher metabolism we have...ie the more fat we burn. So if you want to lose weight and keep it off, remember to incorporate strength workouts.
One more thing, I find that it helps me if I have mini goals to work on along the way. Find a 5k to train for or a night out in a month or two that you want to get ready for. Every little thing helps!
Sorry this is so long, I'm not even really dedicated to this website, but just thought I would give my two cents!
Good luck!
Megan0 -
I'm 40 and have 67 pounds to lose. I'm so worried it's gonna be harder this time since I'm older. When I was younger and would try to lose weight, it literally fell off. I'm 5'6". A close (and caring) friend of mine introduced me to this site. It really does make it easier for me!! Feel free to add me, too, even though I'm older. LOL I just started today.0
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Hey! I'm 21 and want to lose 30-40 pounds! please add me! getting started today! If we all focused and motivated each other to push ourselves.... we can do anything!0
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I definitely need motivation! I've been trying this alone for some time now (starting 13 years ago?!) and I can't seem to drop those last 20 lbs. Please help! Over the last 4 years or so I've lost about 25 but I've hit a wall and my weight keeps fluctuating. It's so frustrating! We're too young to not be enjoying life like everyone else.0
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Hello! My name is Stephanie. I've done this thing before and had amazing results with Weight Watchers. This time around I really don't want to give my money to a corporation when I can get fabulous support all around me. SO, here I am. I like to think I am motivated. Something inside me tells me I can't do it now being that I lost 37 pounds before and let myself gain it all back...I felt SO amazing after losing that much. SO, if you can kick me in the rear and need support yourself, let me know!
You can do it, Stephanie! I think we have all slipped up from time to time, but you never really fail until you stop trying! Getting support is a great thing- just remember not to rush it, not to force it, and to make lasting lifestyle habits! I have 128 pounds to lose overall, and am always here if you need a little extra push or a listening ear! Best of luck to you!0 -
Hey guys! I'm in the same boat, I'm 21 and am looking to lose about 45-50 ... I've lost just under 20 right now and have been using this site for a few weeks and love it! People are so great and so is all the motivation, it's nice to have people to compare with and talk to, if anyone wants to add me please do! Good luck everyone!0
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I just learned about this website from girls i work with, so im just starting out! im 21 also and i need to loose at least 30 but dream to lose 50!0
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i'm 21 looking to lose 20-25 lbs!0
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I'm also 21 and need to lose 30 pounds. I lost 20 pounds previously put allowed myself to put it back on in the past year. Now I teach fitness classes and am working to get certified as a personal trainer. Add me for inspiration, tips, and anything else.0
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Girl! YOU GOT THIS!!! Sometimes I feel like I can't lose weight but everyone else can. That is a bunch of BULL!! You can do this sweetpea! It means so much to you and you can do it. Stay positive, you've done this before so you're ahead of the game!0
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23 years old w/ about 25-30 pounds to lose (but would loooove to lose 40)0
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Hi my name is Lynn and I have 30 lbs to loose by this Spring/Summer. I'm not afraid of working out hard, it's more my eating that makes me gain, :sad: . I need to push myself into eating clean food. Add me if you want support and would love the same in return. :happy:0
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i'm 28 and trying to lose about 50-60 lbs this year also! feel free to add me, forum friends!:)0
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I'm 22 (turning 23 months month, EEP!) and I also have about 50 pounds I'd like to lose. Feel free to add me!0
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