What are some of your diet friendly FILLING foods?
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I make a lot of pasta and risotto dishes that are under 300 calories and really big servings! Try using Rozoni Smart Taste Pasta, it's only 170 cals per serving so it's a great base. Risotto is also really filling and you can make a big batch of it to use throughout the week. I just cook a few big dishes and put them in individual serving tupperwares so it's easy to grab and go!
I also love Breakstone 2% fat snack packs for a quick portable filling snack.
I have a few of my recipes on here but there's more on these two pages:
piecesinprogress.tumblr.com/pastapossibilities
piecesinprogress.tumblr.com/richrisotto
Hope that helps!0
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