Most accurate way to figure out calolries burned all day (wo

2fit4fat
2fit4fat Posts: 559 Member
edited October 2024 in Fitness and Exercise
Trying to decide what to buy to give me an accurate reading on what I really burn so I can set my goals and targets correctly.. what do you all do?! I feel like just my age and weight and height won't tell much (people my height and weight can be more fit than me)
Thanks! sorry for all the questions ive just never honestly bought something like this before

Replies

  • 2fit4fat
    2fit4fat Posts: 559 Member
    Bump
  • irenerose25
    irenerose25 Posts: 41 Member
    I bought a Body Bugg. Seems to be working for me so far. I found out that I am more active than I thought, and therefore need to eat more. The results have been a little wonky due to the holidays, but now that I am back on track I am happy with the results.
  • Whodatgirl77
    Whodatgirl77 Posts: 238 Member
    I have a bodymedia armband and find it very useful.
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