How to Build Your Own Workout Routine

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  • _GlaDOS_
    _GlaDOS_ Posts: 1,520 Member
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    Ah, excellent advice! All I have right now are free weights, so that is what I've been using. I guess my first mistake was thinking I wasn't really a beginner, but I totally am.
  • chrisdavey
    chrisdavey Posts: 9,834 Member
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    Ah, excellent advice! All I have right now are free weights, so that is what I've been using. I guess my first mistake was thinking I wasn't really a beginner, but I totally am.

    It's good to be a beginner! Noob gains to be had :smile:
  • inatay7
    inatay7 Posts: 141
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    Nerd fitness is an awesome resource!

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