Evening snacks

Kirsten2577
Kirsten2577 Posts: 23 Member
edited September 2024 in Food and Nutrition
God morning everyone!

Just curious what everyone is eating for evening snacks..... I am always trying to fill in calories at the end of the day and find that I am really not in the mood to eat a night snack ( especially after cardio workouts) but I need to get the calories in.

So what are your evening snack ideas????

Replies

  • jlhcrh3
    jlhcrh3 Posts: 314 Member
    I've heard a lot of people talking about drinking some chocolate milk...
    I don't, cause I don't have anything to make chocolate milk.
  • mekstrom
    mekstrom Posts: 1 Member
    Light cottage cheese - especially with pineapple (gives it a tinge of natural sweetness)
  • heygirl1954
    heygirl1954 Posts: 92 Member
    I do yogart with fruit, strawberries, rasberries,blueberries or banana.. it has replaced the craving for ice cream that I would get at night!!!
  • demezat
    demezat Posts: 158 Member
    cottage cheese is what I normally do.
  • Redneckwoman
    Redneckwoman Posts: 668 Member
    I do skinny cow ice cream bars, or sugar free fudgeciles.
  • wattsam1
    wattsam1 Posts: 95 Member
    If I'm still hungry at the end of the night I try to eat Applesauce and a cup of peppermint tea to help me feel full.
  • mszSHOGAN
    mszSHOGAN Posts: 2,277 Member
    I have really gotten into eating hummus on either whole wheat crackers or pita bread. Roasted red pepper kind is my favorite!
  • Kirsten2577
    Kirsten2577 Posts: 23 Member
    Thanks everyone for the great ideas
This discussion has been closed.

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