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Jamie Eason's LiveFit 12 week trainer-anyone on it? Anyone c

KittieLea
KittieLea Posts: 1,156 Member
edited October 2024 in Fitness and Exercise
I'm on day 3 of Phase 1 for LiveFit. Where is everyone else?
Anyone further along (or finished!) with advice or tips?

If you don't know what LiveFit is, check it out: http://www.bodybuilding.com/fun/jamie-eason-livefit-trainer.html

Replies

  • amberwren
    amberwren Posts: 17 Member
    Starting today! How's it going?
  • amberwren
    amberwren Posts: 17 Member
    Starting today! How's it going?
  • bdoubleu72
    bdoubleu72 Posts: 1
    Is that something for men or women I've never heard of it
  • LovinLife96
    LovinLife96 Posts: 11 Member
    Is that something for men or women I've never heard of it

    It's for both sexes, just modify the weight... it works your body that's for sure! I just finished Day 4!!! Check it out, it's awesome so far!
  • alindab
    alindab Posts: 5
    feel free to add me! I am doing the trainer :)
This discussion has been closed.

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