5'3 people! What is your UGW?
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My goal is 125, but I would take plus or minus a few!0
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I'm not sure what I want mine to be. Started at 170, at 139 right now. I actually don't see any difference in my body. I've went down 2 pant sizes but STILL the same size in shirts. Ugh.0
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It used to be between 100-110, but that's not really taking muscle mass into consideration... the biggest thing is that I want to get rid of my pudgy belly! I'm somewhere around 115-120 right now, but DEFINITELY nowhere near toned looking.0
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I'm 166 right now and I wear a size 12. I see some of you obviously carry your weight differently than me. I carry a lot of my weigh in my midsection. So, it was 125, but now I'm thinking 115 because I want to get to be around a size 4-6. But, I will be happy at a size 6-8 and won't stress if I can't get down to my UGW.0
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My UGW is 160 but I'm 193 right now. I'm ready to get out of the 190's group and when I reach that goal. I will consider more. I'm 5'2.
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I think age has a lot to do w this question. In my late 20's I thought I was fat at 121 ponds, so I joined weight watchers and lost 11 pounds initially. Then I went through some relationship issues and dropped another 5. I weighed 105 at that point--I looked gaunt! Eventually got to around 115 and held there for awhile. what I've realized now is that for myself at 51, married now with two teenagers, a goal of 130-135 will be more reasonable for me to maintain. I feel good around 140 so that gives me a bit of a cushion and I can live life w/o constantly feeling deprived.0
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I'm 5"2 and UGW would be 125-130.0
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i'm 5'3 and right now I'm around 134. I was 125 for a long time, 117 at the lowest (and like bones), but I have a really large frame and a long history with eating disorders... so now I'm really focusing on my fitness instead of my weight.0
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I'm 5'2 and my goal is 135.....have a way to go, about 40 lbs. Good luck all!0
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My UGW is 125. I'm there, but toning up still. But, I've had several people say I look unhealthy. I don't think so, except my face is a lot "smaller" than it used to be. I was 125 in my early 20's but no one I know now has really seen me at that weight. BTW...my profile pic was from when I had about 20 more pounds to go, so it's not how I look now.0
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I'm 130 and a size 4 now. That was my goal, so now I'm focusing on training and finding my abs. I'm hesitant to keep setting my weight goal lower because I can get obsessive about it and it's just not the most important thing to me. I don't know if working on my core will entail losing more lbs., but if it does, great, if not, it's no big deal. I've certainly hit a plateau at 130.0
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I just want to be in my 130's! I would be happy even if that is 139. It seems like forever away - but I guess I can reevaluate when I get there! I was 135 in my life and looked thin and healthy and I would be happy to be there again!0
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I'm 5'3 and I'm shooting for 160lbs!!!!0
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I am 114 right now, would like to get back down to 111. I know it's not much, but it makes a big difference in how I feel. Cardio isn't helping me lose any more though...it's all strength from here on out.0
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My goal is to be a single digit size -- a size 8. I'm a size 12/14 depending on the brand. I think my bones are mega heavy, so I'm not going by lbs -- just dress size.
Good luck! 0 -
In my 40s, 5'3 UGW 140lbs. Currently at 154lbs and slowing losing my curves - not too happy about that as i'm an hourglass. Lol.
Already my neck is looking too skinny - so not sure, where i'll end up!! :laugh:0 -
my lowest ever adult weight was 132....so if I could get there, that would be awesome. Right now I just want to get to 140 and see how I look/feel.0
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Ultimate Goal Weight is what I was thinking??0
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I totally agree with you. If I am toned and look good I don't care what my weight says. Its pretty cool we weigh just about the same and are the same height. And I also would be jus estatic to get to 160 but if I got to be a 5/6 like I was when I graduated high school that would be awesome. So what kind of exercise and diet are you doing?0
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I have an ultimate goal SIZE of 6. I used to be a size six 5 years ago and the weight sneaked up on me very slowly... I'm now a 10 (or a 12 depending on the brand, but for this I'm going off my jean size at the Gap) but hoping to be down to 8 by June and to 6 by the end of 2012. I don't care how much I weigh as long as I can be that small again. I think back then I was around 130-135 but I was pretty flabby since I never did any strength training. I lift weights now on top of cardio so I might put on some muscle weight. I'm trying to focus less on the scale and more on my measurements/how clothes fit me.
I've been overweight for so long that I'll be psyched just to get down to 160! I'm 172 now.
The reply I jus wrote was referring to this quote.0 -
I'm 5'2 and naturally really small boned so I'm aiming to maintain between 105-110.0
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About 1200
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this site says i should be 96lbs-132lbs wtf! i havent been that small since i was 7 too small for me at 5'10
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I'm 115 right now my ugh is 112 lbs not much but that the number I want to get to in order to maintain between 112-115. When I first started at 193 lbs my I've was 125 lbs xx I'm also 5'40
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My goal is to be a single digit size -- a size 8. I'm a size 12/14 depending on the brand. I think my bones are mega heavy, so I'm not going by lbs -- just dress size. Good luck!
Hmm thats what i think about alot too i wanna be a 9/10 for me and my figure its cute!! i think!0 -
Healthy BMI for that height is 114-142 lbs, but I think BMI is highly flawed as takes into account nothing but height.
I got down to a healthy BMI about 5 years ago and 135 lbs was as low as I went which was perfect for me. My goal though is 10 stones (140 lbs) and then see where I'm at and how I'm feeling about it.
Everybody's body is different 0 -
my ultimate goal weight is to be anywhere from 110-115, but my goal weight is 120 lbs for now0
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I am 5'3" and was 150lbs when I met my husband 5 years ago. I think I would be happy at 150lbs but I want to get to 130lbs or 135lbs0
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I have an ultimate goal SIZE of 6. I used to be a size six 5 years ago and the weight sneaked up on me very slowly... I'm now a 10 (or a 12 depending on the brand, but for this I'm going off my jean size at the Gap) but hoping to be down to 8 by June and to 6 by the end of 2012. I don't care how much I weigh as long as I can be that small again. I think back then I was around 130-135 but I was pretty flabby since I never did any strength training. I lift weights now on top of cardio so I might put on some muscle weight. I'm trying to focus less on the scale and more on my measurements/how clothes fit me.
I've been overweight for so long that I'll be psyched just to get down to 160! I'm 172 now.
same here - i am working towards getting back to a size 6 (when i was a 6 i weighed about 145). it's more about how i look at that size than what i actually weigh bc even though i'm 5'3 i carry weight well (meaning i don't look like i weight as much as i do at the time, which is both a blessing and aggravating bc i dont think about what i weigh)0 -
I initially said 110, but at 112 I doubt I'll be happy there so will most likely stop at around 105.0
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