Pizza. 138 calories a slice!

jennalink807
Posts: 226 Member

"Crustless Pizza"
Base:
1 Egg
2/3 c Flour
1c Skim milk
pinch salt
1/4 c Fat Free Cheddar Cheese
Toppings:
1 can mushrooms *
1/4 c additional FF Cheddar Cheese
- Mix together and pour into a lightly greased pie dish. Bake base at 400F for 20 minutes, then pull out and add toppings. Bake an additional 10 minutes. When its done, I sprinkle fresh parsely on top.
*You can use any toppings you want- pepparoni, chorizo, veggies...calories will be different though.
Serves 4, 138 calories each piece!
Whole pizza = 552 calories. Definitely satisfies my pizza craving! I eat a piece with a big old salad and leftovers reheat really well.

0
Replies
-
Dang, my mouth is watering, this looks delish!! thanks for sharing, I will def try this!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.8K Introduce Yourself
- 44K Getting Started
- 260.6K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.2K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.2K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions