We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

What a weekend!! I totally caved!

sinisme
sinisme Posts: 148 Member
edited September 2024 in Motivation and Support
I kept telling myself I wasn't going to go crazy and over eat this weekend.. and that went out the window pretty damn fast! LOL.. :grumble: I couldn't even get on here to log my food.. I felt so guilty. I did walk/jog 6 miles on Saturday... but that was the extent of my workout. And then yesterday was no help... my husband and I went to the movies and HAD to get popcorn and coke.. then we went out for Chinese food.. LOL
*sigh*.. its back to the daily grind again... doesn't today feel like Monday? :huh:

Replies

  • yankeefamily05
    yankeefamily05 Posts: 657
    Oh gosh..i was in North Carolina all weekend. I was pretty good Saturday. Come Sunday, Forget about it....My dear husband went to Bojangles while his mom and I were shopping at the outlets. I asked him to get me a grilled chicken sandwich...So he comes back ..They didn't give him the sandwich:grumble: I ended up eatting 2 pieces of fried chicken...:angry: crap....Monday we stopped at Mcdonalds and another crap moment....

    But you are right back to the daily grind. I have eatten good all day:smokin: : According to the scale I only gained about a pound....But it could just be water weight, I am sure it is..:drinker:


    Although, I did manage to do my walking !!!!!!:bigsmile:
  • j4nash
    j4nash Posts: 1,719 Member
    it happens, as long as you continue to stick to diet and exercise then everything will be fine.
  • Tiddle
    Tiddle Posts: 762 Member
    I did really bad this weekend too (well--yesterday)... it's all good--just gotta workout a little harder this week!
  • CasperO
    CasperO Posts: 2,913 Member
    I did it a little too, but in my case it's wierd.

    I slow roasted a pork shoulder, then separated the fat and pulled & shredded the lean. Then I juiced it up with my special vinegar/salt/brown sugar/cayenne/pepper sauce and we feasted. This stuff is pretty irresistable for me, and I probably scarfed down 1/2 a pound over the course of the day.

    It is really lean if you separate it well. Really just a little heavier than turkey. The calorie count is pretty reasonable - but it's really REALLY salty. (I don't eat like this every day,,,).

    So this morning I got up feeling a little logy and did my 30 minutes on the Elliptoy and hit the shower and then hopped on the scale, just like usual.

    :noway: THREE #$%in' pounds!?!? :grumble: :angry: :sad:

    Now I know I'm just retaining water to process that salt, and I know it would take more than 10,000 calories of overeat to really gain 3 pounds and there's no way I did that - and I know that It'll be gone in a couple days and I'll be back on track,,,

    But it still sux.
  • rayemlls
    rayemlls Posts: 45
    Weekends are rough!!!!I did the same thing and it seems to happen every wekend! Back to tuna sandwiches !:sad:
  • angel1face
    angel1face Posts: 110
    Weekend Bad oh yea!!!
    saterday we had a bbq, didnt do to bad until they brought out "THE CAKE" well that so did it for me.
    i totaly crashed this weekend. but tomorrow is a whole new day.. i know im getting back on the wagon im scared to weigh in this week, but i have to suck it up i guess.. :drinker: :drinker: :drinker:

    So all in all your not the only one in this spot lots of us do it. Its just a matter of hopping back on. so first step for you is done. realizing what you did. and take control. you can do it. :flowerforyou:
  • ducky5m48
    ducky5m48 Posts: 50 Member
    so i started out really great eating just like i should but then all of the sudden we had a cookout n it was like i lost my head n ate way to many sweets. ugh. i hate the weekends. they r sooooo hard. :(
This discussion has been closed.

Categories