I have a goal

clhoffman00
clhoffman00 Posts: 1
edited September 19 in Introduce Yourself
My goal is to loose 15lbs by the end of august. I refuse to take pills so diet and exercise are the key ingredients.
I am trying to get all the girls in the office to work together...

Replies

  • ceva02
    ceva02 Posts: 17
    you will definately do it...you have done sooooo good so far. :bigsmile:
  • mzblizz
    mzblizz Posts: 4
    MY GOAL IS TO LOOSE 50LBS.::bigsmile:
  • newDZ
    newDZ Posts: 237 Member
    WE'RE CHEERING YOU ON!
  • mzblizz
    mzblizz Posts: 4
    I have lost 2lbs so far:happy:
  • mzblizz
    mzblizz Posts: 4
    <a href="http://www.myfitnesspal.com/weight-loss-ticker"><img border="0" src="http://tickers.myfitnesspal.com/ticker/show/21/5120/215120.png&quot; /></a><p style="text-align:center;width:420px;"><small>Created by MyFitnessPal - Easy <a href="http://www.myfitnesspal.com">Calorie Counting</a></small></p>
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
    Hello and welcome to MFP. I think you will love this site. I do. This site is so supportive, helpful, motivational, easy to use, and everyone here is so nice and friendly. I just wanted to wish you success on your weight loss journey. You can do this!!!!! :smile: :flowerforyou: :smile: :flowerforyou:
  • mzblizz
    mzblizz Posts: 4
    i lost 2lbs, but gained them back plus 1....i will definitely loose again.
  • justgottamkeit
    justgottamkeit Posts: 3
    I have a goal to lose 30 -33 pounds by 2010.but being realistic i want to start off with a weightloss goal of 10 pounds of body fat loss by august 09.i really could use some support and inspiration everyone,i really don't have alot friends,so hopefully i can gain some friendships from here.i'm in texas,so if any of you ladies are from the big T plz reply to my post.i would surely like to hear from you.thanks so much god bless
  • justgottamkeit
    justgottamkeit Posts: 3
    Proud of you.you inspire me to wanna work harder.i haven't been motivated to workout since iv'e started the extreme fat smash diet,but i know that its critical to losing this body fat,weight.
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