NSV : I lowered my blood pressure

Options
glassgallm
glassgallm Posts: 276 Member
From 148/104 in Oct, 2011 to 110/70, Jan, 2012!!!!

Replies

  • harlylena
    harlylena Posts: 125 Member
    Options
    Awesome!!!
  • lunglady
    lunglady Posts: 526 Member
    Options
    Awesome!
    Now, if all of my patient's would follow your example.....
  • misty8parker
    misty8parker Posts: 45 Member
    Options
    I LOVE this!! Lowering my BP is also one of my goals! Congratulations to better health!
  • hozik
    hozik Posts: 369 Member
    Options
    That's fantastic!
  • ahinescapron
    ahinescapron Posts: 351 Member
    Options
    That is great! Your body will thank you!
  • curvy_ca_mama
    curvy_ca_mama Posts: 110 Member
    Options
    Right on!
  • Hoppymom
    Hoppymom Posts: 1,158 Member
    Options
    Good for you! I am hoping to go off my meds in Feb, after my blood wrok comes back and they check my BP.
  • Jill_newimprovedversion
    Options
    THAT, in my opinion, is one of the ultimate measurements of SUCCESS on a journey to a healthier lifestyle.......
    far greater than the scale numbers dropping.........

    ^5 to you!!!!!!!!!!!
  • CannibalisticVegetarian
    Options
    WHOOT!! Good job! Cyberspace High-five!
  • keesh1123
    keesh1123 Posts: 229 Member
    Options
    Way to go! That was my first NSV and it is def one well worth the work! Congrats!
  • caitmac14
    Options
    Great job!!
  • BrendaLee
    BrendaLee Posts: 4,463 Member
    Options
    That's major! Great job.
  • sharishopalot
    sharishopalot Posts: 82 Member
    Options
    Thats wonderful!! I have been on blood pressure medication for a little over 2 years. My doc has been after me to loose weight and exercise so that I may be able to eventually stop taking my medication. I am going tomorrow for a blood pressure check... Crossing my fingers... :happy:
  • Kelly_Wilson1990
    Kelly_Wilson1990 Posts: 3,245 Member
    Options
    Awesome NSV!!
  • cutiepie2628
    cutiepie2628 Posts: 415 Member
    Options
    congrats... the number speaks loud and clear
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!