Sixers Slimmer Summer Week 3

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  • amylou24
    amylou24 Posts: 365
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    so I made the new post, and then i forgot to weigh in this morning. HAHAHAHA!!! sometimes i swear i'm losing it. So I will weigh in tomorrow and add myself. Another good day at the internship and some good news for my "romantic life" shall we say? It's a loooooong story which I will tell I promise if anything becomes of it. :wink:

    back later!! Congrats to the "losers" and everyone else hang in there!! We can do it!!!! :heart: :heart: :heart: :heart:
  • drtamm
    drtamm Posts: 427
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    asmine--(jvollmer)--SW 196 lbs / GW 186 lbs/ CW 196 lbs PROGRESS: +/-00.00 lbs
    Cathy(chipper15173)SW 208.6 lbs / GW 203 lbs / CW 206.2 lbs PROGRESS: - 2.2 lbs
    Kelly(redneckwoman)SW160lbs / GW154lbs / CW157lbs /PROGRESS - 2 lbs
    Kristin
    PREGNANT! (with a little boy, that is Lauryn's bet ) <---LOVE it Lauryn! laugh
    Rhiannon(pedalhound)SW 177 lbs / GW 171 lbs / CW 000 lbs PROGRESS +/- 0.0lbs (no ck in tilwk6)
    Jess(harleygirl6363)-SW 178.8 lbs/ GW 171 lbs / CW 173.2 lbs PROGRESS -5.2 lbs
    Amypyr
    SW 156.2 lbs / GW 151 lbs / CW 152.8 lbs PROGRESS: -3.4 lbs
    Whitney
    SW 175 lbs/ GW 168 lbs/CW 174 lbs/ progress: - 1 lbs
    Tiff-gonabfit
    SW 150.4 lbs/GW141 lbs/CW150.4l bs Progress: +/- 00.00 lbs
    Lauryn
    SW 159 lbs / GW 153 lbs / CW 162.5 lbs PROGRESS: +3.5 lbs
    Tamm
    SW203.5 lbs/GW197 lbs/CW 202 lbsProgress - 1.5 lbs

    AmyLou
    SW 151 lbs / GW 145 lbs / CW 150 lbs PROGRESS: - 1.0 lbs
    Kelly
    SW160lbs / GW154lbs / CW157lbs /PROGRESS - 2 lbs
    Robin
    SW 188 lbs / GW 180 lbs / CW 187 lbs PROGRESS -1 lb
    Jen
    SW 145 lbs/GW/137 lbs/CW142.8 lbs Progress -2.2 lb
    Katy
    SW 172.0/GW 168.0/CW 172.0 PROGRESS: 0.0lbs
    Amy
    SW 202 lbs/ GW 190 lbs/ CW 202 lbs progress: +/- 00.00 lbs
    Em
    SW 148.0 lbs / GW 142 lbs / CW 148.0 lbs PROGRESS +/- 00.00 lbs
    Deb (mbmempire
    SW 181 lbs / GW 135 lbs / CW 165 lbs Progress : +/- 00.00 lbs
    Jessica
    SW 143 lbs / GW 125 lbs / CW 136 lbs PROGRESS: - 7.00 lbs
    Renae
    SW 151.6 lbs / GW 130 lbs / CW 151.6 lbs PROGRESS 0 lbs.
    Crystal
    SW 176 lbs/ GW 150 lbs/ CW 176 lbs Progress 0 lbs


    Hey all! I was able to only gain .5 LOL. Craziness bc I haven't been moving as much and since I had company I ate worse than I would have alone. Anyway..... I'm glad I survived it all.
    Take care ladies.... I am just trying to get better.

    :drinker: Tamm
  • Phoenix_Rising
    Phoenix_Rising Posts: 11,417 Member
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    I started eating a little more cleanly today. Not so much processed food. (Although I say that, my menu may show differently, hahaha.)

    Breakfast:
    Coffee with creamer
    Scrambled egg with mushrooms, onion and cheese

    Lunch:
    1/2 pack of Ramen noodles (only used 1/2 the flavoring packet)
    with black beans and corn in it (YUM) and a little mexican hot sauce

    Dinner:
    Spaghetti with garlic butter toast

    Snack:
    Fat free tuna salad on crackers

    TOTAL : 1210 calories

    I expected many more calories than that for the day, but I'm happy. I didn't exercise today, and I don't want to eat more calories since I'd invariably grab something crappy, and I'm not hungry... so I'm stopping. If I get hungry later, I have pretzels bedside to munch on.
  • drtamm
    drtamm Posts: 427
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    Congrats you did good today! It takes time to adjust your meals and dedication to write them down for everyone to read. You are starting off on the right foot. YAY

    Tamm:flowerforyou:
  • Phoenix_Rising
    Phoenix_Rising Posts: 11,417 Member
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    Tamm, posting what you eat takes accountability to a whole new level. :smile: I think I need it.

    And on that note, I had a small serving of pretzels just now. Had the munchies.
  • katyk08
    katyk08 Posts: 302
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    asmine--(jvollmer)--SW 196 lbs / GW 186 lbs/ CW 196 lbs PROGRESS: +/-00.00 lbs
    Cathy(chipper15173)SW 208.6 lbs / GW 203 lbs / CW 206.2 lbs PROGRESS: - 2.2 lbs
    Kelly(redneckwoman)SW160lbs / GW154lbs / CW157lbs /PROGRESS - 2 lbs
    Kristin
    PREGNANT! (with a little boy, that is Lauryn's bet ) <---LOVE it Lauryn! laugh
    Rhiannon(pedalhound)SW 177 lbs / GW 171 lbs / CW 000 lbs PROGRESS +/- 0.0lbs (no ck in tilwk6)
    Jess(harleygirl6363)-SW 178.8 lbs/ GW 171 lbs / CW 173.2 lbs PROGRESS -5.2 lbs
    Amypyr
    SW 156.2 lbs / GW 151 lbs / CW 152.8 lbs PROGRESS: -3.4 lbs
    Whitney
    SW 175 lbs/ GW 168 lbs/CW 174 lbs/ progress: - 1 lbs
    Tiff-gonabfit
    SW 150.4 lbs/GW141 lbs/CW150.4l bs Progress: +/- 00.00 lbs
    Lauryn
    SW 159 lbs / GW 153 lbs / CW 162.5 lbs PROGRESS: +3.5 lbs
    Tamm
    SW203.5 lbs/GW197 lbs/CW 202 lbsProgress - 1.5 lbs
    Katy
    SW 172.0/GW 168.0/CW 171.2 PROGRESS: -0.8lbs

    AmyLou
    SW 151 lbs / GW 145 lbs / CW 150 lbs PROGRESS: - 1.0 lbs
    Kelly
    SW160lbs / GW154lbs / CW157lbs /PROGRESS - 2 lbs
    Robin
    SW 188 lbs / GW 180 lbs / CW 187 lbs PROGRESS -1 lb
    Jen
    SW 145 lbs/GW/137 lbs/CW142.8 lbs Progress -2.2 lb
    Amy
    SW 202 lbs/ GW 190 lbs/ CW 202 lbs progress: +/- 00.00 lbs
    Em
    SW 148.0 lbs / GW 142 lbs / CW 148.0 lbs PROGRESS +/- 00.00 lbs
    Deb (mbmempire
    SW 181 lbs / GW 135 lbs / CW 165 lbs Progress : +/- 00.00 lbs
    Jessica
    SW 143 lbs / GW 125 lbs / CW 136 lbs PROGRESS: - 7.00 lbs
    Renae
    SW 151.6 lbs / GW 130 lbs / CW 151.6 lbs PROGRESS 0 lbs.
    Crystal
    SW 176 lbs/ GW 150 lbs/ CW 176 lbs Progress 0 lbs




    Good morning ladies!! I hope everyone had a great holiday weekend! Mine was slam crammed busy!!! I wasnt home but maybe 4 hours total out of four days!!! Totally crazy, but alotta fun! So I will check in more detailed later, gotta get ready for work!

    I am down 0.8lb this week from 172 to 171.2--- I'll totally take it, especially after my weekend lol :laugh:

    Well have a great day and I will check in with you ladies later on!!

    :flowerforyou:
    :heart:
    K

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    Created by MyFitnessPal.com - Free Calorie Counter
  • amylou24
    amylou24 Posts: 365
    Options
    asmine--(jvollmer)--SW 196 lbs / GW 186 lbs/ CW 196 lbs PROGRESS: +/-00.00 lbs
    Cathy(chipper15173)SW 208.6 lbs / GW 203 lbs / CW 206.2 lbs PROGRESS: - 2.2 lbs
    Kelly(redneckwoman)SW160lbs / GW154lbs / CW157lbs /PROGRESS - 2 lbs
    Kristin
    PREGNANT! (with a little boy, that is Lauryn's bet ) <---LOVE it Lauryn! laugh
    Rhiannon(pedalhound)SW 177 lbs / GW 171 lbs / CW 000 lbs PROGRESS +/- 0.0lbs (no ck in tilwk6)
    Jess(harleygirl6363)-SW 178.8 lbs/ GW 171 lbs / CW 173.2 lbs PROGRESS -5.2 lbs
    Amypyr
    SW 156.2 lbs / GW 151 lbs / CW 152.8 lbs PROGRESS: -3.4 lbs
    Whitney
    SW 175 lbs/ GW 168 lbs/CW 174 lbs/ progress: - 1 lbs
    Tiff-gonabfit
    SW 150.4 lbs/GW141 lbs/CW150.4l bs Progress: +/- 00.00 lbs
    Lauryn
    SW 159 lbs / GW 153 lbs / CW 162.5 lbs PROGRESS: +3.5 lbs
    Tamm
    SW203.5 lbs/GW197 lbs/CW 202 lbsProgress - 1.5 lbs
    Katy
    SW 172.0/GW 168.0/CW 171.2 PROGRESS: -0.8lbs
    AmyLou
    SW 151 lbs / GW 145 lbs / CW 151.4 lbs PROGRESS: +0.4lbs

    Kelly
    SW160lbs / GW154lbs / CW157lbs /PROGRESS - 2 lbs
    Robin
    SW 188 lbs / GW 180 lbs / CW 187 lbs PROGRESS -1 lb
    Jen
    SW 145 lbs/GW/137 lbs/CW142.8 lbs Progress -2.2 lb
    Amy
    SW 202 lbs/ GW 190 lbs/ CW 202 lbs progress: +/- 00.00 lbs
    Em
    SW 148.0 lbs / GW 142 lbs / CW 148.0 lbs PROGRESS +/- 00.00 lbs
    Deb (mbmempire
    SW 181 lbs / GW 135 lbs / CW 165 lbs Progress : +/- 00.00 lbs
    Jessica
    SW 143 lbs / GW 125 lbs / CW 136 lbs PROGRESS: - 7.00 lbs
    Renae
    SW 151.6 lbs / GW 130 lbs / CW 151.6 lbs PROGRESS 0 lbs.
    Crystal
    SW 176 lbs/ GW 150 lbs/ CW 176 lbs Progress 0 lbs


    :sad: :sad: :sad: :sad: :sad: :sad:

    Well thats what happens after a weekend at your grandparents. :grumble: Back on track now though!!!

    back later, got to get ready for work!! Yay loss Katy!!!!
  • chipper15173
    chipper15173 Posts: 3,981 Member
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    good morning
    nothing new here, just finishing up the last minute things before the move. DH still hasn't found a job. please keep us in your prayers. sometimes it's hard to keep sprits up. food has become a big part of our bordom. DH has now gain allot of weight. he is the highest he has ever been.

    later.....
  • kistinbee
    kistinbee Posts: 3,688 Member
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    Morning gals! Just wanted to say HAPPY HUMP DAY!!!!!!!!!!!!!!!!!!:flowerforyou:
  • Phoenix_Rising
    Phoenix_Rising Posts: 11,417 Member
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    AmyLou, that could easily be a fluctuation. :smile:

    Katy, good for you!

    Kristin, Hi !!!! I still don't know how you and hubby are not finding out baby's sex. That would drive me nuts!! LOL

    Cathy, maybe you can challenge yourself to going for a walk every time you want to reach for the snacks? Even once or twice around the house.... although you might look a little nutty jogging around the house many times a day, it's something to help. I feel for you. I'm now on Unemployment: Day 2 and I am okay but given another week or more, I know I will have to keep myself from boredom eating. It's tough. I'm thinking of you guys.

    summer1border1.jpg

    My day has started well. Got the little one dressed and my mother took her to school for me. (It's on Mom's way to the gym.)

    I got my coffee and my scrambled egg with mushroom, onion and cheese. So yummy.

    I've been studying, taking a break now as I switch gears, moving from logical reasoning (arguments) to analytical reasoning (games). Tough stuff but I'm devouring it. I want to master it. My goal is to score perfect on the LSAT. Can it be done? Hypothetically, why not? :bigsmile:

    For fun, a few photos I took yesterday after the rain showers...
    n29705440_36537366_6688574.jpg

    4642_618362679368_29705440_36537371_5906257_n.jpg

    4642_618362674378_29705440_36537370_2333818_n.jpg
    Check out the teeny tiny praying mantis in the right flower

    4642_618362669388_29705440_36537369_7172709_n.jpg

    n29705440_36537367_6809950.jpg

    Also took the photo of the monkey grass in my av. I was feeling the colors yesterday. :smile:

    xo :heart:
  • Redneckwoman
    Redneckwoman Posts: 668 Member
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    Good Morning Ladies,

    Just wanted to wish you all a wonderful day and remind you all keep smiling.

    Lauryn - Your photos are so beautiful. Talk about feeling Spring:flowerforyou: :flowerforyou: :flowerforyou:
  • kistinbee
    kistinbee Posts: 3,688 Member
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    Lauryn....LOVE your photos! Brightened my day...seriously! BEAUTIFUL!!!!!
  • PedalHound
    PedalHound Posts: 1,625 Member
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    How is everyone this fine day? I'm having to force myself to take a rest day today. I was thinking of heading to a weight training class this morning but I've already run 20km this week, done a really challenging hour of weight training, done a dance fusion class and a massive walk (all since Sunday morning) so I do need to practice what I preach and let my body recover a little! I'm so curious to see how this all manifests on the scale. I'm still making my menus and tracking cals but I'm also listening to my body and eating a little more sometimes when I feel hungry.

    Cathy, I hope the final pieces fall into place for you soon!

    Hi everyone - just wanted to check in quickly. I have some cleaning to do today and need to get the kiddos set up with an activity :smile:
  • amypyr
    amypyr Posts: 660 Member
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    Hi all! I'm having a good day, despite the rain. A little sad, though, because my baby graduates from preschool tomorrow evening. They're going all out: full cap and gown! :happy: But she is so excited to be in Kindergarten next year and to be in the same school as her brother. He'll be in 1st grade next year. (yes, 16 months apart - no, not planned - wouldn't change it for anything! :love: )

    I hope everyone has a wonderful Wednesday!

    Lauryn, I LOVE you photos!
  • Phoenix_Rising
    Phoenix_Rising Posts: 11,417 Member
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    I'm gonna see if I can't stitch those photos together to make a new ticker background..... hmmm.
    (Probably just avoiding studying, lol)

    I blew my afternoon calories. I ate an ice cream treat. It was yummy but gone too quickly for 270 calories. I might make it out later to burn the calories off. If not, I'll try to eat light(er) at dinner.

    Breakfast:
    Coffee with creamer
    Scrambled egg with cheese, mushroom and onion

    Lunch:
    Smart Ones Ravioli Florentine
    3 tbsp FF Cool Whip with 5 strawberries

    Afternoon Calorie-wreckin' treat:
    Ice cream cone banana split thing

    Dinner:
    Shrimp, scallops, crab cakes (oooh, might have to check the cals on the crab cakes)
    Asparagus (grilled, I hope)
    Salad and baked potato
  • Redneckwoman
    Redneckwoman Posts: 668 Member
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    Hey Girls,

    Well feeling much better these days and ofcourse back to work. Just got home did four hours of gardening and three of them was mowing. So as I figured out my calories burned and it comes to 1068 today. Now its off to the pool for the rest of the day. I did something today that I usally don't do. I ordered a BBQ chicken sandwich for lunch today. I usally have a yogart and some fruit for lunch or cottage cheese in place of the yogart. I can't believe how full I feel right now. And sure was good tasting. So it will be a very lite dinner tonight. Salad I suppose.:grumble: But grumble or not the sandwich was yummy. However I do want to meet my goal of 135 by my birthday in Aug. So far I believe I can do it.:flowerforyou:

    Kel:heart:
  • Redneckwoman
    Redneckwoman Posts: 668 Member
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    Hey I have a Question......Does anyone live on the west coast besides me?????
  • candycaneps
    candycaneps Posts: 340 Member
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    asmine--(jvollmer)--SW 196 lbs / GW 186 lbs/ CW 196 lbs PROGRESS: +/-00.00 lbs
    Cathy(chipper15173)SW 208.6 lbs / GW 203 lbs / CW 206.2 lbs PROGRESS: - 2.2 lbs
    Kelly(redneckwoman)SW160lbs / GW154lbs / CW157lbs /PROGRESS - 2 lbs
    Kristin
    PREGNANT! (with a little boy, that is Lauryn's bet ) <---LOVE it Lauryn! laugh
    Rhiannon(pedalhound)SW 177 lbs / GW 171 lbs / CW 000 lbs PROGRESS +/- 0.0lbs (no ck in tilwk6)
    Jess(harleygirl6363)-SW 178.8 lbs/ GW 171 lbs / CW 173.2 lbs PROGRESS -5.2 lbs
    Amypyr
    SW 156.2 lbs / GW 151 lbs / CW 152.8 lbs PROGRESS: -3.4 lbs
    Whitney
    SW 175 lbs/ GW 168 lbs/CW 174 lbs/ progress: - 1 lbs
    Tiff-gonabfit
    SW 150.4 lbs/GW141 lbs/CW150.4l bs Progress: +/- 00.00 lbs
    Lauryn
    SW 159 lbs / GW 153 lbs / CW 162.5 lbs PROGRESS: +3.5 lbs
    Tamm
    SW203.5 lbs/GW197 lbs/CW 202 lbsProgress - 1.5 lbs
    Katy
    SW 172.0/GW 168.0/CW 171.2 PROGRESS: -0.8lbs
    AmyLou
    SW 151 lbs / GW 145 lbs / CW 151.4 lbs PROGRESS: +0.4lbs

    Kelly
    SW160lbs / GW154lbs / CW157lbs /PROGRESS - 2 lbs
    Robin
    SW 188 lbs / GW 180 lbs / CW 187 lbs PROGRESS -1 lb
    Jen
    SW 145 lbs/GW/137 lbs/CW142.8 lbs Progress -2.2 lb
    Amy
    SW 202 lbs/ GW 190 lbs/ CW 202 lbs progress: +/- 00.00 lbs
    Em
    SW 148.0 lbs / GW 142 lbs / CW 148.0 lbs PROGRESS +/- 00.00 lbs
    Deb (mbmempire
    SW 181 lbs / GW 135 lbs / CW 165 lbs Progress : +/- 00.00 lbs
    Jessica
    SW 143 lbs / GW 125 lbs / CW 136 lbs PROGRESS: - 7.00 lbs
    Renae
    SW 151.6 lbs / GW 130 lbs / CW 151.6 lbs PROGRESS 0 lbs.
    Crystal
    SW 176 lbs/ GW 150 lbs/ CW 176 lbs Progress 0 lbs


    Ick. I went up a bit. SW 145 lbs/GW/137 lbs/CW144.4 lbs Progress .6 lb

    I got sick last Thursday and haven't been exercising or eating the greatest. We are moving out of our apartment soon, so the free gym is going away. I am not sure what I am going to do after. =P I need to step it up!
  • PedalHound
    PedalHound Posts: 1,625 Member
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    I live in British Columbia so I'm a West coaster too :drinker:
  • Phoenix_Rising
    Phoenix_Rising Posts: 11,417 Member
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    I'm a East Coaster myself. Carolina Girls, Best in the World :wink:

    Instead of studying today, I crammed down 2 servings of reduced fat Chips Ahoy cookies (I knew denying myself would lead to a pig-out session, smacks self on hand) and played a fascinating game of Solitare.

    I did go outside and chased my 3.5 year old on her bike as she chased after the big kids so I mustered a small amount of exercise calories.

    Boo on me.

    And btw, I am soooo tired. Too much caffeine kept me up till 3am, then kiddo had sleep disturbances so I was in her with her until 7:45a when we got up. I believe I shall sleep well tonight!

    Off to log my cookies... :grumble:

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