I am fat......

eclecticwingtips
eclecticwingtips Posts: 19 Member
edited October 7 in Motivation and Support
this is something that I am having to learn to acknowledge. while I have known it I never saw myself as a fat person..

I never saw myself as someone who needed to change their ways...

acknowleging I have an issue with food has been my first step in this very long road.

I am not there yet but am on my way and for that I am greatful!

Replies

  • briocktj
    briocktj Posts: 128
    Me too! I also realized looking at my food diary that I am making the wrong food choices.... Best of luck to you in reaching your goals.
  • becoming_a_new_me
    becoming_a_new_me Posts: 1,860 Member
    As Stich says..."I'm Fluffy!!" It's about mentality...instead of saying fat, say I'm unhealthy. Self-image is key to losing weight, and trying to force yourself to see yourself poorly will only lower your resolve.
  • eclecticwingtips
    eclecticwingtips Posts: 19 Member
    its not so much about seeing myself poorly as seeing there is something that needs to change. fat is the truth, it doesnt have to be bad as long as im changing it
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