Anyone looking to DECREASE bust size?
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coffey247
Posts: 10
Hello. I am looking for friends who may be working out to reduce the size of their breasts. I always hated having a big chest and am wondering what exercises i shold be doing to help make the smaller?
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hi there..
will be keeping an eye on this thread as i too am looking to decrease my bust size a little0 -
I'm also very interested in this! Any tips would be great!0
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I lost ~15lbs and ended up dropping two cup sizes (from 32G to 32E). I'm hoping a little more will come off as I build up my chest, arms and shoulders by weight lifting.0
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breast tissue is mostly made up of fat stores around the milk glands, and when you lose fat, you will notice it here the most.0
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Sorry to be the bearer of bad news, but there are no bust busting exercises. Fat comes off where it comes off.0
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breast tissue is mostly made up of fat stores around the milk glands, and when you lose fat, you will notice it here the most.
I wish. My boobs have always been the first place I gain and last place I lose. After having my son I was a 38DDD. Lost weight and got down to a 34DDD (so my cup size lost exactly proportionately to the rest of me). I ended up having reduction surgery that brought me down to a 34D. I would have loved to be a C, but I have VERY wide boobs. As it is I have a tough time finding bras, since so many in a 34 band aren't designed for a full shape.
A while back I lost weight and ended up a 32DD, since I lost nothing from my breasts -- this makes me almost not want to lose weight, again, since that's a really hard size to find without ordering online...and I don't have much luck when I can't try them on. I hate being a girl sometimes....0 -
I've lost all together 29 lbs so far. I went from a 42D to a 42C. I still have about 40-50 lbs to go, so I have no idea what I will be down to. I just use the circuit weight machines in the gym, lol0
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Would love to. I`ve lost 25 pounds and gone from a 40F to a 38DD, so for me just keeping at the weight loss is helping.0
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Nic to see that i am not the only one looking to reduce my breast size. i am a 36DD and have always hated them. wishing to be a C . After reading all the posts, it seems like everyone's body loses weight differently so i will just have to wait and see. My plan is lots of cardio. Keep posting.. i would like to keep this thread going with updates.. now off to get a measuring tape so i can keep track . Good luck all and thanks again :flowerforyou:0
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My aunt was a large woman and when she had the lap band surgery she noticed her boobs disappear before her belly.0
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Gosh yes please!!!! I'm a uk 34G and would like to get to a 30/ 32 D/DD. I would love not to have to shop in the 'fuller bust' section!!
But after losing nearly a stone ( 11 lbs) these girls haven't shifted at all....... :grumble:0 -
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I am a 38 DDDD(E) and I have weighed 220lbs and 165 and my boobs have never decreased. I am thinking about getting a cup reduction to just a double dd.
So frustrating i will say.0 -
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Breast reduction surgery is your best bet. Your genetics will determine if you lose a lot of breast size when you lose weight ...
It's a shame though ... I hope I don't lose mine!0 -
I wouldn't mind going down a cup size or two ...0
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LMAO!!!0 -
I'm pretty large chested myself, they seem to decrease in size as I lose weight. Actually I think I have lost the most off of them than anywhere else. I guess it depends on where you lose, but fat loss is the only way to decrease size... any chest exercises will just lift them.0
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I have the opposite problem. I've dropped 90 pounds since last year and my bust has practically disappeared. I was never that big, but I've gone from a 40C to a 36B. I think my 10 year old will be bigger than I am in a few years.... I still have about 25 pounds to lose and I'm hoping that it all comes off my hips and thighs, as I can't imagine losing anymore in my chest!0
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There are plenty of methods. And I will take them to my grave without telling ANYONE.0
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