dont know if its a nsv but.....

tonilizzy88
tonilizzy88 Posts: 920 Member
edited October 2024 in Success Stories
instead of sitting on the sofa like i normaly would to watch eastenders i went on my cross trainer for 30 min and burnt 311 calories HRM :)

Replies

  • tabithajoyy
    tabithajoyy Posts: 680 Member
    Definatly a NSV! Great job!
  • DEGiltz
    DEGiltz Posts: 297 Member
    Of course it is!! Anytime you're making a decision to move more shows your commitment to your new life. Congratulations!! : )
  • tageekly
    tageekly Posts: 3,755 Member
    Absolutely an NSV! You made a choice you wouldn't have in the past - and that's a mental victory to get in an workout rather than just sitting around. Great job!
  • Wendyma1
    Wendyma1 Posts: 289 Member
    I say that's a huge NSV! You went out of the norm and made a decision to not watch tv like normal but to get moving and burn calories! GREAT CHOICE! You will find yourself making these kinds of decisions more and more and next thing you know, you barely watch tv at all!

    AWESOME JOB TODAY!!!!
  • rashooy
    rashooy Posts: 55
    Yeah I'm lost here too lol
  • jeepwidow01
    jeepwidow01 Posts: 173
    I am new here and don't know what an nsv is...can someone explain? :)


    Non scale victory :smile:
  • aochoa123
    aochoa123 Posts: 299 Member
    I am new here and don't know what an nsv is...can someone explain? :)

    non scale victory and great job
  • MsRoxyPepper
    MsRoxyPepper Posts: 109 Member
    definately NSV! Way to Go!!
  • ChaseAlder
    ChaseAlder Posts: 804 Member
    Awesome!
  • deadstarsunburn
    deadstarsunburn Posts: 1,337 Member
    That's definitely a nsv! Great choice =]
  • Strobins05
    Strobins05 Posts: 716
    NSV to me, great job burning too!
This discussion has been closed.

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