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Ways to lose inches from the thighs

Gillian_1
Gillian_1 Posts: 6
edited October 2024 in Fitness and Exercise
Hi, I'm 5 ft 0 and about 104 lbs. My "problem area" is my *kitten*/thighs region. My waist measures just under 24 inches. My thighs at the very top measure 21.5 inches and my *kitten* is 39 inches. Also, because I'm so extremely short having such wide thighs looks totally disproportionate and really does make me look overweight even though I'm not. I wear a comfortable, sometimes loose size 6 up top and squeeze into an 8 on bottom (US 2 and 4 respectively) Anyone have any ideas to lose inches from my thighs and *kitten* without loosing weight from my top half?

Replies

  • Ariana_75
    Ariana_75 Posts: 224
    Hi Gillian, I stumbled upon this article a few weeks ago:

    http://www.bodybuilding.com/fun/got-glutes.html

    I've been doing the circuit workout using low weight and high reps once a week and the other workout using high weights and lower reps once a week. I add 20 - 30 min. of HIIT on the treadmill setting the incline at 8. I have noticed that my entire lower section has gotten really toned since incorporating these workouts, especially my butt! Good luck! =)
  • Gillian_1
    Gillian_1 Posts: 6
    Wow, thanks Ariana! I'll definitely give this a go.
  • sarahp86
    sarahp86 Posts: 692 Member
    They look hard!! Definitely give them a go tho!!
This discussion has been closed.

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