Jillian Michaels?????

casshole
casshole Posts: 68 Member
edited October 2024 in Health and Weight Loss
Hey all,
So I'm interested in any of the Jillian Michaels workouts (maybe 30 day shred?) and was wondering your views on it. I'm looking for something pretty intense. Not necessarily a "routine" set, but something I can pop in on days that I havent been active. If you have used any and like them, what would you reccommend?
Thanks!
Cassie

Replies

  • Asharee011
    Asharee011 Posts: 129 Member
    I've only used 30 Day Shred and 6 Week 6 Pack...They are both really good! :D
  • Loudmom01
    Loudmom01 Posts: 131 Member
    I got Ripped in 30 and most definitely recommend it. It also comes with a free meal plan! It is intense. It is set up as a 3-2-1 system which is excellent for weight loss. 3 minutes of weights, 2 min cardio, 1 min of abs. I love it. Was super sore first three days but kept with it and it got better. There are 4 workouts for the 4 weeks increasing in intensity. Only 9.97 at target or Ive seen it on Amazon for 5 but I dont have the patients for it to come in the mail.
  • lin7604
    lin7604 Posts: 2,951 Member
    how different is ripped in 30 to 30 day shred? i have 30 ds and finished in at he end of dec and i started it all over today. when i am done doing it all over again i want to do another one and wasn't sure if ripped or 6 week was the one i should get.
  • Asharee011
    Asharee011 Posts: 129 Member
    Has anyone tried--Jillian Michaels Extreme Shed & Shred?
  • takehimaway
    takehimaway Posts: 499 Member
    I got Ripped in 30 and most definitely recommend it. It also comes with a free meal plan! It is intense. It is set up as a 3-2-1 system which is excellent for weight loss. 3 minutes of weights, 2 min cardio, 1 min of abs. I love it. Was super sore first three days but kept with it and it got better. There are 4 workouts for the 4 weeks increasing in intensity. Only 9.97 at target or Ive seen it on Amazon for 5 but I dont have the patients for it to come in the mail.

    I waited for mine to come in the mail, and it came like a day after it said it was shipped.
  • TexasRaised89
    TexasRaised89 Posts: 204 Member
    I have been doing Jillian Michaels 30 Day Shred for about a year now and LOVE it. I just now started today Shed & Shred. I really liked it today and feel great after doing it. It is more challenging. I recommend it already.
  • cerrajean
    cerrajean Posts: 188 Member
    I have Fat Banishing / Metabolism Booster (picked it up at Big Lots) for $5. It's pretty intense, all cardio. I can't do almost a whole circuit because it's starting in a plank position and I have a shoulder issue, but I just run up and down my stairs for that part of the video instead!

    If you're not used to a lot of impact though, this dvd will HURT, lots of jumping, high knees, butt kicks, etc, so hopefully you have a softer surface to work out on than me and my hard wood floors.

    Good luck!
  • Mdin1029
    Mdin1029 Posts: 456 Member
    I have and enjoy a lot of her videos:

    30 day shred, ripped in 30, and extreme shed are pretty similar (the last one being a bit longer) and my favorites. The have the mix of cardio, strength, abs
    NMTZ is great for days that I don't do cardio. It is really hard but I just do 25 minutes at a time. It is intense strength training.
    BFBM is too long of cardio in a dvd for me, I'd rather run, bike, swim, skate on a day I'm going to do that much cardio.
    6 pack abs was too hard for me, only tried it once and didn't finish.
    Buns of steel, or something like that, I didn't buy because I think it will be like 6 pack abs
    Yoga meltdown is pretty good but I hardly do it becaue I am not too familiar with yoga and feel like I have to look at the tv too much
  • Divajj914
    Divajj914 Posts: 29 Member
    I have most of Jillian's DVD's and I have Extreme Shed and Shred.... and it's insane! It's really amazing if you love to be worked over... and you'll burn a crapload of calories...
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