Turkey Cups

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jetescamilla
jetescamilla Posts: 14
in Recipes
Hey guys I just joined the forum and wanted to give an addition.

For breakfast I have been making what I call turkey cups. The great thing is that I make them in bulk Monday morning and have them to eat for the rest of the week.

Get a muffin pan and line each hole with a slice or 2 of deli turkey meat depending on the size of your slices. Fill with your choice of chopped veggies and goodies. I use bell peppers, onions, mushrooms, and fresh jalapenos. Afterward crack and egg on top of each one of them, removing the yoke is optional based on your diet plan. Set in oven at 400 for 25-30 minutes and enjoy throughout the week reheating for about 45 seconds if you want it hot.

The stats are using the meal calculator are:
127 calories
3g carbs
7g fat
10g protien

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Replies

  • dls06
    dls06 Posts: 6,774 Member
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    look delish. I love eggs.
  • JoKen2144
    JoKen2144 Posts: 6 Member
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    Very Nice
  • Happyoceangirl
    Happyoceangirl Posts: 1,993 Member
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    Do you re-heat them or eat them cold? Looks good!
  • spammyanna
    spammyanna Posts: 871 Member
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    Bump! These look great!
  • thatgirl125
    thatgirl125 Posts: 294 Member
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    omg that sounds really good to be honest, I am going to try that! Thank you!!!! :D
  • quitmakingexcuses
    quitmakingexcuses Posts: 906 Member
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    Ooh cool idea! Thanks!
  • KandieLantz
    KandieLantz Posts: 424 Member
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    Definitely bumping this one! YUM!
  • RUNN3Rmom
    RUNN3Rmom Posts: 441
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    Sounds great and easy! My kids will love this as a quick bfast in the morning!
  • caseydimples
    caseydimples Posts: 173 Member
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    Those look and sound delicious!
  • nmoline
    nmoline Posts: 21
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    Thanks for the recipe share, they look delicious!
  • stephanielindley422
    stephanielindley422 Posts: 273
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    Versions of these are all over pinterest right now. I wish I ate eggs.
  • fatgirlzrule2
    fatgirlzrule2 Posts: 172 Member
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    Thanks for sharing this! Can't wait to try making these on my next day off! 8-)
  • Lisa4030
    Lisa4030 Posts: 23
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    Wow, I am looking for high protien recipes.....this is perfect.....thanks...xoxo
  • mzhelaineous
    mzhelaineous Posts: 5
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    Wow, these look awesome! I bet deli ham in thin slices would work as well! :happy:
  • susanloveszumba
    susanloveszumba Posts: 182
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    bump for later...thanks!
  • faye32766
    faye32766 Posts: 2
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    That sounds like a great recipe, I am going to give it a try. Thank you
  • FitnessDoll87
    FitnessDoll87 Posts: 45 Member
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    They look delicious and adorable! Definitely going to try these out....as soon as I get a muffin pan...
  • trevsgirl89
    trevsgirl89 Posts: 16
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    Oh my!! These looked so delicious that I just got out of bed at almost midnight and went and made some!! They turned out great!! My hubby will be surprised in the morning! Lol!! Thanks so much for. the recipe!! Only one tip I'd like to throw in there...perhaps use a cupcake liner because my turkey stuck just a tiny bit. Not enough to tear them open but a cupcake liner may prevent that....:):)Cant wait to make some more!! :):):)
  • ashlielinn
    ashlielinn Posts: 920
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    Bump!
  • TinaSos
    TinaSos Posts: 5
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    Looking forward to trying these!

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