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MFP Runners Club 5/28

SherryRH
SherryRH Posts: 810 Member
edited September 2024 in Fitness and Exercise
Good morning runners. I did 4 miles this morning at the track around the park. I thought it was going to be an ugly 3 miles but after first horrible one my shin felt better and I decided to keep going and ended up doing 4. It was overcast and a little drizzly but nice running weather.

Hope everyone has a great run.:flowerforyou:

Replies

  • willywonka
    willywonka Posts: 743 Member
    Good morning, I ran 3.5 miles this morning. It is hot and humid here already but it was a nice run.
    I hope everyone has a great day!
  • 515TeachNRun
    515TeachNRun Posts: 6,524 Member
    Nice, easy 3 for me :happy: Last run before Saturday's 20K!

    Have a great day, everyone :flowerforyou:
  • SherryRH
    SherryRH Posts: 810 Member
    Nice, easy 3 for me :happy: Last run before Saturday's 20K!

    Have a great day, everyone :flowerforyou:

    Good luck with your 20k Teach. Let us know how you did.
  • natalie523
    natalie523 Posts: 12
    Good morning everyone:happy: I got in 5.25 miles today! I have been really tired this week so getting up at five in the morning has been a struggle. I have been getting up late so I havn't had time to get in the miles I want. Anyway, next week will be better I hope...have a great day everyone!
    Natalie
  • jessmomof3
    jessmomof3 Posts: 4,590 Member
    5 mile tempo run for me, then 700 yd swim. :bigsmile:
  • Tiddle
    Tiddle Posts: 762 Member
    just a 1/4 mile warm up and 1/4 cool down jog today

    I did legs and abs today
  • dchief30
    dchief30 Posts: 129 Member
    I run 7 miles and did boot camp
This discussion has been closed.

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