Peanut Butter & Bloating - For the girls

coolcatcan
coolcatcan Posts: 133 Member
edited October 2024 in Food and Nutrition
Does anyone experience bloating after consuming peanut butter? It seems the days I eat peanut butter, I end up having a lower ab pooch....just looking to see if I am alone...and if so what do you do to get rid of it?

Replies

  • nickscutie
    nickscutie Posts: 303 Member
    this does not happen to me.
  • cydonian
    cydonian Posts: 361 Member
    I haven't experienced this as I'm allergic to nuts, but my mother did. Took her years to figure out that it was the peanut butter... there is a lot of sodium in the average brand so the salt may be what's causing the bloat.
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