Strength training while doing insanity?

parteegirl01
parteegirl01 Posts: 84 Member
edited October 2024 in Fitness and Exercise
Ok, so I'm doing INSANITY and it's mostly cardio. I'm looking for something to do while I still keep doing insanity to help with the strength training aspect. I do NOT want to do p90x lol. I am a total pansy when it comes to weight lifting and such. I need something that won't be too extreme. Any suggestions?

Replies

  • Jenene88
    Jenene88 Posts: 281 Member
    U could do something like power 90. Beachbody has schedules where u can doing insanity with another program like p90x
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