finding my way around here

SarahPSteenrod
SarahPSteenrod Posts: 1 Member
edited September 2024 in Introduce Yourself
I used to use another site, but decided to try this one. I'm sure I'll have a zillion questions, like "how do I add wieight lifting? It won't let me put it in......." Looking forward to meeting everyone!

Replies

  • kbirky73
    kbirky73 Posts: 110 Member
    WELCOME TO THE BEST SITE EVER!!!

    Logging the weights .. eh .. there are probably way better people to answer this question but it should be "strength training" ..

    You put your reps, etc. right in there.
  • Hermit4Hire
    Hermit4Hire Posts: 197 Member
    If you want weight training to calculate calories, you have to input it under the "cardio" section (search "strength training/weightlifting) and the amount of time you worked at weights and it will provide you with an estimate.
  • BrenNew
    BrenNew Posts: 3,420 Member
    Don't forget you can always check out the help section at the top! It covers quite a few questions that newbies have. :smile:
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
    Hello and welcome to MFP. You will love this site. I do. This site is so motivational, supportive, easy to use, and everyone is so great here. I just wanted to wish you a lot of success on your weight loss journey. You can do this!!!! :smile: :flowerforyou: :smile: :flowerforyou:
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